Brown (Wholemeal) Chapati

Brown (Wholemeal) Chapati is a popular unleavened flatbread in South Asian cuisine, particularly in Indian and Pakistani households.

Brown (Wholemeal) Chapati is a popular unleavened flatbread in South Asian cuisine, particularly in Indian and Pakistani households. Made from whole wheat flour, this chapati is a healthier alternative to traditional white flour chapati, providing more fiber and nutrients.

Brown (Wholemeal) Chapati Description

Brown chapati is characterized by its slightly denser texture and nutty flavor, which comes from using whole wheat flour. The dough is prepared by mixing whole wheat flour with water, a pinch of salt, and a small amount of oil. This mixture is kneaded into a smooth, pliable dough, which is then divided into small balls. Each ball is rolled out into a thin, round flatbread.

Cooking brown chapati requires a hot, dry skillet or griddle, or a tawa. The rolled dough is placed on the heated tawa and cooked until brown spots appear on both sides. The chapati is often pressed down gently with a cloth or spatula to encourage it to puff up, creating a light and fluffy texture inside while remaining slightly crispy on the outside.

Brown chapati is a versatile bread that can be paired with a variety of dishes. It’s commonly served with curries, vegetables, and lentils, or used as a wrap for meats and other fillings. Its wholesome, hearty taste complements spicy and flavorful dishes, making it a staple in many diets.

The video below demonstrates how to make brown chapati:

The video demonstrates how to make brown chapati. The ingredients used are hot water, salt, cooking oil, and honey. To make the dough, flour is mixed with hot water, salt, oil, and honey in a bowl. The dough is then kneaded until smooth and left to rest covered for 30 minutes.

Once the dough has rested, it is rolled into balls and then flattened and rounded into individual chapatis. The chapatis are cooked one at a time on a hot tawa or griddle. Bubbles will form on the surface as it cooks, indicating it is time to flip the chapati over. The other side is cooked until brown spots appear.

The cooked chapatis are soft, puffed up and have a sweet fragrance coming from the honey that was added. In the end, the homemade brown chapatis are shown to be very soft and flaky having achieved the right consistency and taste from using honey instead of sugar. The maker declares them ready to serve and enjoy while the food is still hot.

Brown (Wholemeal) Chapati

Tips for Best Results

  • Resting the dough helps to relax the gluten, making the chapatis softer.
  • Ensure the tawa or skillet is hot enough before placing the chapati on it to achieve the best puffing and texture.
  • Use a gentle but firm touch when pressing the chapati to encourage puffing.

Nutritional Benefits

Wholemeal chapati is rich in dietary fiber, vitamins, and minerals. It is a healthier alternative to white flour bread, aiding in digestion and providing sustained energy. The use of whole wheat flour also helps to keep you fuller for longer, making it an excellent choice for a balanced diet.

Enjoy the wholesome goodness of brown (wholemeal) chapati with your meals, and savor its rich, nutty flavor that perfectly complements a variety of dishes.


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Easy Sourdough Bread Recipe | Tartine Basic Country Bread

Sourdough bread is a traditional type of bread made from a simple mixture of flour, water, salt, and naturally occurring yeast and bacteria.

Sourdough bread is a traditional type of bread made from a simple mixture of flour, water, salt, and naturally occurring yeast and bacteria. What sets sourdough apart from other types of bread is its unique fermentation process, which gives it a distinct tangy flavor and chewy texture. This process begins with a sourdough starter, a mixture of flour and water that captures wild yeast and bacteria from the environment. As the starter ferments, it becomes populated with a diverse community of microorganisms, including lactobacilli and wild yeast strains, which give sourdough its characteristic flavor and texture.

To make sourdough bread, a portion of the sourdough starter is mixed with flour, water, and salt to form a dough. This dough is then kneaded and allowed to ferment for an extended period, typically overnight or longer. During this time, the wild yeast and bacteria in the starter metabolize the sugars in the flour, producing carbon dioxide gas and organic acids. The carbon dioxide gas is trapped in the dough, causing it to rise, while the organic acids impart a tangy flavor to the bread.

After fermentation, the dough is shaped into loaves and allowed to proof before being baked in a hot oven. The high heat of the oven causes the carbon dioxide gas in the dough to expand further, creating an airy and light crumb, while the crust becomes golden and crisp.

The resulting sourdough bread is characterized by its tangy flavor, chewy texture, and rustic appearance. It pairs well with a variety of toppings and accompaniments, from butter and jam to cheese and charcuterie. Sourdough bread is also prized for its long shelf life and nutritional benefits, as the fermentation process helps to break down gluten and phytic acid, making it easier to digest and increasing the bioavailability of nutrients.

Overall, sourdough bread is more than just a type of bread—it’s a culinary tradition that has been passed down for generations. Its unique flavor, texture, and fermentation process make it a favorite among bread enthusiasts and a staple in kitchens around the world.

VIDEO SOURCE: The Regular Chef


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Burong Mustasa (Fermented Mustard)

Burong Mustasa is a traditional Filipino dish that features pickled mustard greens. It is a condiment that adds a tangy and slightly spicy flavor to meals.

Burong Mustasa is a traditional Filipino dish that features pickled mustard greens. It is a condiment that adds a tangy and slightly spicy flavor to meals. The process of making Burong Mustasa involves fermenting the mustard greens with a mixture of rock salt, sugar, ginger, garlic, and optional red chili pepper. This fermentation process creates a unique and distinct taste profile, with a balance of sourness, sweetness, and a touch of heat. The mustard greens turn slightly soft and develop a delightful umami flavor during the fermentation period. Burong Mustasa is often enjoyed as a side dish or condiment alongside various Filipino dishes, adding a delightful zing to the meal. Its vibrant flavor and crunchy texture make it a popular choice among pickle lovers and those who appreciate the bold flavors of Filipino cuisine.


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Recipe for Burong Mustasa:

Burong Mustasa (Fermented Mustard)

Recipe by Yummy FoodCourse: SidesCuisine: FilipinoDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Calories

25

kcal

Burong Mustasa is a traditional Filipino dish that features pickled mustard greens. It is a condiment that adds a tangy and slightly spicy flavor to meals.

Ingredients

  • 1 bunch of mustard greens

  • 2 tablespoons rock salt

  • 2 tablespoons sugar

  • 1 tablespoon ginger, finely chopped

  • 2 cloves garlic, minced

  • 1 red chili pepper, sliced (optional)

Directions

  • Wash the mustard greens thoroughly under cold water. Cut off the tough stems and discard them. Chop the leaves into bite-sized pieces.
  • In a mixing bowl, combine the rock salt and sugar. Toss the mustard greens in the mixture, ensuring they are evenly coated.
  • Add the ginger, garlic, and sliced chili pepper (if using) to the bowl. Mix well, using your hands to massage the ingredients into the greens. This helps to release their flavors.
  • Transfer the mixture to a clean jar or container. Press the greens down firmly to remove any air pockets and ensure they are fully submerged in their liquid.
  • Cover the jar loosely with a lid or plastic wrap. Allow the mustard greens to ferment at room temperature for 2 to 3 days, depending on your desired level of sourness. Check the jar daily and press down the greens to keep them submerged.
  • Once the desired level of fermentation is reached, transfer the Burong Mustasa to the refrigerator to slow down the fermentation process. It can be stored for up to a month.
  • Serve Burong Mustasa as a side dish or condiment alongside your favorite Filipino dishes. Enjoy its tangy and flavorful taste!

Notes

  • The fermentation time can vary depending on the temperature of your environment. Warmer temperatures may cause the fermentation process to happen faster.
  • Feel free to adjust the amount of sugar and chili pepper according to your taste preferences.
  • Make sure to use a clean and sterilized jar or container to avoid any unwanted bacteria during the fermentation process.
  • Burong Mustasa pairs well with fried or grilled dishes, as well as steamed rice.

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories25
  • % Daily Value *
  • Total Fat 0g 0%
    • Sodium 840mg 37%
    • Total Carbohydrate 5g 2%
      • Dietary Fiber 1g 4%
    • Protein 1g 2%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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      Vegan Lentil Soup

      Vegan lentil soup is a nourishing and comforting dish that embodies a perfect blend of flavors, textures, and wholesome ingredients.

      Vegan Lentil Soup: A Hearty Bowl of Nutrient-Rich Goodness

      Vegan lentil soup is a nourishing and comforting dish that embodies a perfect blend of flavors, textures, and wholesome ingredients. This plant-based rendition of the classic lentil soup is not only a culinary delight but also a nutritional powerhouse, showcasing the versatility and heartiness of lentils in a bowl.

      Vegan Lentil Soup Base Ingredients:

      1. Lentils: At the heart of the dish, lentils are a rich source of plant-based protein, fiber, and essential nutrients. Commonly used varieties include green, brown, or red lentils.
      2. Vegetables: A colorful medley of vegetables such as carrots, celery, onions, and tomatoes adds depth, vitamins, and a robust flavor profile to the soup.
      3. Broth: Vegetable broth serves as the foundation of the soup, infusing it with savory goodness. It forms the perfect backdrop for the lentils and vegetables to shine.
      4. Herbs and Spices: Aromatic herbs like garlic, thyme, and bay leaves, combined with spices such as cumin, coriander, and paprika, contribute layers of complexity and warmth.
      5. Leafy Greens: Spinach, kale, or Swiss chard are often added towards the end of the cooking process, providing a burst of vibrant color and an extra boost of nutrients.
      6. Lemon Juice: A squeeze of fresh lemon juice just before serving brightens the flavors and adds a hint of citrusy freshness.

      Preparation:

      1. Sauté Aromatics: Begin by sautéing onions and garlic in a bit of olive oil until they become fragrant and translucent. This forms the aromatic base of the soup.
      2. Add Vegetables: Introduce a colorful array of vegetables like carrots and celery, allowing them to soften and release their natural flavors.
      3. Incorporate Lentils and Broth: Pour in the lentils and vegetable broth, bringing the soup to a simmer. The lentils absorb the broth, creating a hearty and satisfying texture.
      4. Season with Herbs and Spices: Sprinkle in a blend of herbs and spices, enhancing the depth of flavor. Thyme, cumin, and bay leaves are particularly popular choices.
      5. Simmer to Perfection: Allow the soup to simmer over low heat until the lentils are tender and the flavors meld together, creating a wholesome and comforting harmony.
      6. Add Leafy Greens: Towards the end of the cooking time, fold in leafy greens, letting them wilt gently into the soup. This adds a burst of color and nutritional value.
      7. Finish with Lemon Juice: Just before serving, squeeze fresh lemon juice into the soup. This final touch brightens the flavors and provides a delightful contrast.

      Variations:

      • Curried Lentil Soup: Add a touch of curry powder or paste for an aromatic and slightly spicy twist.
      • Coconut Lentil Soup: Introduce coconut milk for a creamy and tropical infusion.
      • Mediterranean Lentil Soup: Incorporate tomatoes, oregano, and a splash of balsamic vinegar for a Mediterranean flair.

      Conclusion:

      Vegan lentil soup is more than just a bowl of warmth; it’s a celebration of wholesome ingredients coming together in a harmonious blend. With its nourishing qualities and versatile nature, this soup is a testament to the richness of plant-based cuisine, offering a delightful experience for the palate and a comforting embrace for the soul.


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      Here is a basic recipe for Vegan Lentil Soup:

      Vegan Lentil Soup

      Recipe by Yummy FoodCourse: SoupsCuisine: VeganDifficulty: Easy

      Vegan lentil soup is a nourishing and comforting dish that embodies a perfect blend of flavors, textures, and wholesome ingredients.

      Ingredients

      • 1–2 tablespoons olive oil

      • 1 onion, diced

      • 2 carrots, diced

      • 2 cloves garlic, minced

      • 1/2 lb dry red lentils

      • 6 cups water or stock

      • 1 bay leaf

      Directions

      • Pick over the lentils to remove any debris if needed. Rinse well.
      • Heat the olive oil in a large pan over medium heat. Once the oil is hot, add the onion and carrots. Sauté for a few minutes, until the vegetables have started to soften, then add the garlic.
      • Add the lentils, bay leaf, and water to the pot. Simmer over low-medium heat for 20–30 minutes until lentils are softened.
      • Serve hot.

      Notes

      • Herbs and/or spices can be added to the sautéing vegetables, such as cumin, thyme, oregano, and/or red pepper flakes.
      • Hot sauce can be added to taste. Freshly-squeezed lemon juice is a nice addition, preferably immediately before serving.

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      Homemade Pizza Dough Recipe

      Pizza dough is a fundamental component of making pizza, and it serves as the foundation for the entire pizza.

      Pizza Night with a Homemade Pizza Dough

      When it comes to creating a memorable pizza night at home, the foundation of your pizza is key – and that foundation is the pizza dough. A homemade pizza dough recipe is your secret weapon for a delicious, customized, and satisfying pizza experience. In this blog post, we’ll walk you through the steps to create the perfect pizza dough from scratch.

      Why Homemade Pizza Dough?

      You might wonder why you should make your pizza dough when you can easily buy pre-made dough at the store. The answer is simple: homemade pizza dough allows you to control the quality of your ingredients, experiment with flavors, and achieve that perfect crispy or chewy texture you desire. Plus, the satisfaction of creating something from scratch is hard to beat.


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      Pizza dough is a fundamental component of making pizza, and it serves as the foundation for the entire pizza. It is a simple mixture of basic ingredients: flour, water, yeast, salt, and sometimes a little olive oil or sugar. Here’s a basic recipe for making pizza dough (works well for thin crusts):

      Homemade Pizza Dough Recipe

      Recipe by Yummy FoodCourse: Main, SnacksCuisine: ItalianDifficulty: Easy

      Pizza dough is a fundamental component of making pizza, and it serves as the foundation for the entire pizza.

      Ingredients

      • 1 cup lukewarm (about 100°F or 38°C) water

      • 2 cups all-purpose flour

      • ⅛ oz yeast

      • 1 tbsp sugar

      • 1 pinch salt

      • Vegetable, corn, or canola oil

      • Cornmeal

      Directions

      • Mix water, yeast, flour, and salt in a large mixing bowl. If the batter is thin and runny like pancake batter, knead in a little more flour to get a sticky dough. If you can touch the batter with your finger and not stick to it, that’s too dry, so knead in a little water.
      • Set the mixing bowl so it is sitting in warm water, or place on top of a warm oven. Let rise for 20–30 minutes. Don’t worry if it only rises 10% or 20%—it’ll still work.
      • Grease a baking sheet with some oil, then sprinkle cornmeal on the oil. Use you fingers to press the dough out until it is about ¼ inch thick all over, with the edges ½ inch thick. Sprinkle flour on top of the dough so it doesn’t stick to your hands.
      • Top dough with pizza toppings as desired.
      • Bake at 425°F for about 15–20 minutes. Rotate every 5 minutes and move to upper or lower shelves as necessary. After 10 minutes slide a large knife under the crust. If it is dark brown, move it to a higher shelf so it doesn’t burn while the top finishes cooking. If it is white or light tan, move to lower shelf so you get a crispy crust before the cheese starts turning brown on top.

      Notes

      • On your first try, try just one or two pizzas. Then you can adjust it next time as necessary
      • The dough rises to become about 50% larger, so use a big bowl.
      • Note that the flour used must be at least 60–70% all-purpose white flour. The dough will be heavy and won’t rise as much if the proportion of other flours is too large.
      • Try adding sesame seeds, oregano, or basil to the dough.
      • If the crust isn’t done in the middle, you may have the dough too thick.
      • If the crust burned on the bottom, you either had it too close to the bottom of the oven or didn’t move it to a higher shelf in time. Some stoves are hotter than the thermostat, so try a lower temperature next time.
      • Water from fresh tomatoes, pineapples, and onions, can seep into the crust, so take it easy on those.
      • If the pizza is too greasy, reduce the amount of oil in the pan. It should be a thin film, but it doesn’t need to pool on the surface. Some toppings (pepperoni, sausage, even cheese) will release grease into the pizzas; try smaller pieces.
      • If the vegetables are overdone (e.g., dried up mushrooms, bitter peppers, soggy onion), try topping the pizza halfway through the baking time so they still have a little texture left. Some vegetables, especially broccoli, work better when protected by a coating of oil.
      • If the cheese is brown and dried out on top, the pizza was cooked too close to top element in oven; never use top shelf.
      • If the crust is not very light, use less whole wheat flour or cornmeal in the batter.

      A homemade pizza dough recipe is the foundation of a memorable pizza night. By following these simple steps, you can create a delicious, customized pizza crust that suits your taste perfectly. So, gather your favorite toppings, invite some friends or family, and enjoy a pizza night that you’ll never forget! Your taste buds will thank you.


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      Easy Hummus Recipe

      Hummus is a popular Middle Eastern dip or spread enjoyed worldwide for its creamy texture and savory, earthy flavor.

      Hummus is a popular Middle Eastern dip or spread enjoyed worldwide for its creamy texture and savory, earthy flavor. It’s made primarily from cooked and mashed chickpeas (garbanzo beans) blended with tahini (a paste made from sesame seeds), lemon juice, garlic, and olive oil.

      Hummus is a versatile, healthy dip that can be customized to your preferences. For unique flavors, you can also experiment with variations by adding roasted red peppers, sun-dried tomatoes, or different herbs and spices. It’s a great addition to parties, and gatherings, or simply as a snack or appetizer at home.


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      Here’s a basic recipe for making classic hummus:

      Easy Hummus Recipe

      Recipe by Yummy FoodCourse: AppetizersCuisine: Middle EasternDifficulty: Easy

      Hummus is a popular Middle Eastern dip or spread enjoyed worldwide for its creamy texture and savory, earthy flavor.

      Ingredients

      • 1 can (15 ounces) chickpeas (garbanzo beans), drained and rinsed

      • 1/4 cup fresh lemon juice (about 1 large lemon)

      • 1/4 cup well-stirred tahini

      • 1 small garlic clove, minced

      • 2 tablespoons extra-virgin olive oil, plus more for serving

      • 1/2 teaspoon ground cumin

      • Salt, to taste

      • 2 to 3 tablespoons water

      • Dash of paprika and fresh parsley for garnish (optional)

      Directions

      • Process Chickpeas
      • In a food processor, combine the chickpeas, lemon juice, tahini, minced garlic, olive oil, ground cumin, and a pinch of salt. Process until the mixture is smooth and creamy. Scrape down the sides of the bowl as needed to ensure everything is well incorporated.
      • Adjust Texture
      • With the food processor running, gradually add 2 to 3 tablespoons of water, or as needed, to achieve your desired consistency. Continue processing until the hummus is silky and has no visible graininess.
      • Taste and Adjust
      • Taste the hummus and adjust the seasoning. You can add more salt, lemon juice, or minced garlic to suit your taste. If you like a stronger tahini flavor, you can add more tahini.
      • Serve
      • Transfer the hummus to a serving bowl. Drizzle a little extra olive oil on top, and garnish with a dash of paprika and some fresh chopped parsley, if desired.
      • Enjoy
      • Hummus can be served immediately with various accompaniments, such as pita bread, naan bread, fresh vegetables, and crackers, or as a spread in sandwiches and wraps.

      Recipe Video


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      Easy Barbecue Rub Recipe

      A barbecue rub, often referred to simply as a “rub,” is a mixture of herbs, spices, salt, sugar, and sometimes additional flavorings that is applied to meat before it’s cooked.

      Easy Barbecue Rub Recipe

      A barbecue rub, often referred to simply as a “rub,” is a mixture of herbs, spices, salt, sugar, and sometimes additional flavorings that is applied to meat before it’s cooked. The purpose of a rub is to enhance the flavor of the meat, create a flavorful crust when grilled or smoked, and often add a touch of color to the finished dish.

      Rubs are commonly used in barbecue and grilling to infuse meats with a combination of savory, spicy, sweet, and sometimes smoky flavors. They can be used on a variety of meats, such as ribs, brisket, pork shoulder, chicken, and more. The specific ingredients in a rub can vary widely based on personal preferences and regional barbecue styles.

      To use a rub, you simply apply it generously to the surface of the meat, gently patting it onto the surface to ensure it adheres. The meat is then typically allowed to rest for a period of time before cooking, allowing the flavors of the rub to permeate the meat.


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      Recipe for Barbecue Rub:

      Easy Barbecue Rub Recipe

      Recipe by Yummy FoodCuisine: AmericanDifficulty: Easy

      A barbecue rub, often referred to simply as a “rub,” is a mixture of herbs, spices, salt, sugar, and sometimes additional flavorings that is applied to meat before it’s cooked.

      Ingredients

      • 1 cup (180 g/6.3 oz) brown sugar

      • ¼ cup (75 g/2.6 oz) salt

      • ¼ cup (40 g/1.4 oz) garlic powder

      • 1 cup (160 g/5.6 oz) paprika

      • ¼ cup (40 g/1.4 oz) chipotle powder

      • 3 tbsp cayenne pepper

      • 3 tbsp dried rosemary

      • ¼ cup (40 g/1.4 oz) chili powder

      • ¼ cup (30 g/1.1 oz) dehydrated lemon peel

      Directions

      • Combine all ingredients in an airtight container.

      Nutrition Facts

      4 servings per container


      • Amount Per ServingCalories5
      • % Daily Value *
      • Total Fat 0g 0%
        • Saturated Fat 0g 0%
        • Trans Fat 0g
      • Cholesterol 0mg 0%
      • Sodium 260mg 12%
      • Total Carbohydrate 1.3g 1%
        • Dietary Fiber 0g 0%
        • Total Sugars 1.2g
      • Protein 0g 0%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

        Serving Size: 1 teaspoon (5 g)
        Servings Per Recipe: 128


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        Easy Ensaladang Lato (Seaweed Salad) Recipe

        Ensaladang Lato is a Filipino seaweed salad made from a type of green algae called “lato” in the Philippines. Lato is also known as “sea grapes” or “green caviar” due to its appearance resembling small, round, translucent green beads.

        Ensaladang Lato is a Filipino seaweed salad made from a type of green algae called “lato” in the Philippines. Lato is also known as “sea grapes” or “green caviar” due to its appearance resembling small, round, translucent green beads. To prepare ensaladang lato, the seaweed is typically blanched briefly in boiling water to soften it slightly. It is then mixed with chopped tomatoes, onions, and sometimes salted egg or shrimp paste for added flavor. The salad is often dressed with vinegar and calamansi (a local citrus fruit) juice to enhance its tangy taste. Ensaladang Lato is a refreshing and popular side dish in Filipino cuisine, commonly enjoyed with grilled or fried seafood or meat dishes, and it offers a unique texture and flavor that captures the essence of the sea.


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        Here’s a simple recipe for Ensaladang Lato:

        Easy Ensaladang Lato (Seaweed Salad) Recipe

        Recipe by Yummy FoodCourse: Salads, AppetizersCuisine: FilipinoDifficulty: Easy
        Servings

        4

        servings
        Prep time

        10

        minutes
        Cooking time

        1

        minute
        Calories

        50

        kcal
        Total time

        11

        minutes

        Ensaladang Lato is a Filipino seaweed salad made from a type of green algae called “lato” in the Philippines. Lato is also known as “sea grapes” or “green caviar” due to its appearance resembling small, round, translucent green beads.

        Ingredients

        • 1 cup fresh lato (sea grapes/green caviar)

        • 1 small tomato, diced

        • 1 small red onion, thinly sliced

        • 1 salted egg, chopped (optional)

        • 2 tablespoons shrimp paste (bagoong), for dressing

        • 2 tablespoons vinegar (preferably cane or coconut vinegar)

        • 1 tablespoon calamansi juice (or lemon juice) for extra tang (optional)

        • Freshly ground black pepper, to taste

        Directions

        • Wash the fresh lato thoroughly in cold water to remove any sand or debris. Drain well.
        • In a pot, bring water to a boil. Blanch the lato by quickly dipping it into the boiling water for about 5-10 seconds. Immediately remove and place the blanched lato in a bowl of ice water to stop the cooking process. This will help maintain its crunchy texture.
        • Drain the lato from the ice water and transfer it to a mixing bowl.
        • Add the diced tomato, thinly sliced red onion, and chopped salted egg (if using) to the bowl with lato.
        • In a separate small bowl, combine the shrimp paste, vinegar, and calamansi juice (if using). Mix well to create the dressing.
        • Pour the dressing over the lato and vegetables in the mixing bowl. Gently toss everything together until the ingredients are evenly coated with the dressing.
        • Season with freshly ground black pepper to taste.
        • Transfer the Ensaladang Lato to a serving dish.

        Notes

        • Serve this refreshing Filipino seaweed salad as a side dish or appetizer alongside your favorite grilled or fried seafood or meat dishes. Enjoy the unique texture and tangy flavor of Ensaladang Lato!
        • The nutrition information provided below is an estimate and may vary based on the specific brands and amounts of ingredients used.

        Nutrition Facts

        4 servings per container


        • Amount Per ServingCalories50
        • % Daily Value *
        • Total Fat 2g 3%
          • Sodium 300mg 14%
          • Total Carbohydrate 7g 3%
            • Dietary Fiber 3g 11%
            • Total Sugars 2g
          • Protein 2g 4%

            * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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            Easy Ginumis (Guinomis) Recipe

            Guinomis is a refreshing and sweet Filipino dessert beverage that originates from the Visayas region of the Philippines.

            Guinomis is a refreshing and sweet Filipino dessert beverage that originates from the Visayas region of the Philippines. It is a popular treat, especially during hot summer months, but can be enjoyed year-round. Guinomis is made with a variety of ingredients including coconut milk, glutinous rice balls, sago pearls, gulaman (agar jelly), and sweetened syrup flavored with pandan leaves.

            Guinomis offers a delightful combination of textures and flavors, with creamy coconut milk, chewy sago pearls, jelly-like gulaman, and soft glutinous rice balls. It’s a delicious and refreshing dessert that provides a sweet and comforting treat on a hot day or anytime you’re craving a taste of Filipino cuisine.


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            To prepare Guinomis, here’s a simple recipe:

            Easy Ginumis (Guinomis) Recipe

            Recipe by Yummy FoodCourse: DessertCuisine: FilipinoDifficulty: Easy

            Guinomis is a refreshing and sweet Filipino dessert beverage that originates from the Visayas region of the Philippines.

            Ingredients

            • 1 cup glutinous rice flour

            • 1/2 cup water

            • 1 cup sago pearls (tapioca pearls), cooked according to package instructions

            • 1 cup gulaman (agar jelly), cooked according to package instructions and cut into cubes

            • 4 cups coconut milk

            • 1 cup brown sugar or muscovado sugar

            • Pandan leaves (optional, for flavoring)

            Directions

            • In a mixing bowl, combine the glutinous rice flour and water to make a dough. Knead until the mixture forms a smooth ball.
            • Pinch small portions of the dough and roll them into small balls, about 1/2 inch in diameter.
            • Bring a pot of water to a boil. Drop the glutinous rice balls into the boiling water and cook until they float to the surface. Remove the cooked rice balls from the water and set aside.
            • In a separate pot, combine the coconut milk, brown sugar or muscovado sugar, and pandan leaves (if using). Heat the mixture over medium heat, stirring constantly until the sugar is fully dissolved and the coconut milk is heated through. Do not let it boil.
            • Remove the pandan leaves from the coconut milk mixture.
            • To serve, divide the cooked sago pearls, gulaman cubes, and glutinous rice balls into serving glasses or bowls.
            • Pour the sweetened coconut milk mixture over the ingredients in each glass or bowl. Make sure to distribute the coconut milk evenly.
            • Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together and the dessert to cool.
            • Serve Guinomis chilled and enjoy!

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