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Kare-Kare is a traditional Filipino stew known for its rich and savory peanut-based sauce. It is a famous and beloved dish in Filipino cuisine, often served during special occasions and gatherings. The main ingredients in Kare-Kare are oxtail and/or tripe, but other variations may use pork hock, beef, or even seafood as the protein component. The meat is simmered until tender and then combined with a mixture of ground peanuts or peanut butter, garlic, onions, and annatto for color. The sauce is further enhanced with shrimp paste (bagoong) or fish sauce for a delightful umami flavor. Kare-Kare is typically served with blanched vegetables such as string beans, eggplant, banana blossoms, and bok choy. This dish showcases the unique blend of flavors in Filipino cooking and is best enjoyed with steamed rice for a complete and satisfying meal.
Filipino Cookbooks:
Here is a simple Kare-kare recipe:
Easy Kare-Kare Recipe
Course: MainCuisine: FilipinoDifficulty: EasyKare-Kare is a traditional Filipino stew known for its rich and savory peanut-based sauce. It is a popular dish in Filipino cuisine.
Ingredients
- Option 1:
1 kilo of beef (round or sirloin cut) cut into cubes
- Option 2:
1 kilo of beef tripe or oxtail (cut 2 inches long)
- Option 3:
1 kilo of a combination of all three (beef, tripe, and oxtail)
3 cups of peanut butter
1/4 cup grounded toasted rice
1/2 cup cooked bagoong alamang (anchovies)
2 pieces onions, diced
2 heads of garlic, minced
4 tablespoons atsuete oil
4 pieces eggplant, sliced 1 inch thick
1 bundle Pechay (Bok choy) cut into 2 pieces
1 bundle of sitaw (string beans) cut to 2″ long
1 banana bud, cut similar to eggplant slices, blanch in boiling water
1/2 cup oil
8 cups of water
Salt to taste
Directions
- In a stock pot, boil beef, tripe, and oxtails in water for an hour or until cooked. Strain and keep the stock.
- In a big pan or wok, heat oil and atsuete oil.
- Sauté garlic, and onions until golden brown, then add the stock, toasted rice, beef, oxtail, and peanut butter. Bring to a boil and simmer for 15 minutes. Salt to taste.
- Add the eggplant, string beans, pechay, and banana bud. Cook the vegetables for a few minutes. Do not overcook the vegetables.
- Serve with bagoong on the side and hot plain rice.
Nutrition Facts
4 servings per container
Serving Size100g
Calories300
- Amount Per Serving% Daily Value *
- Total Fat
20g
31%
- Saturated Fat 6g 30%
- Cholesterol 40mg 14%
- Sodium 400mg 17%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
10g
4%
- Dietary Fiber 2g 8%
- Sugars 2g
- Protein 20g 40%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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