Beef Kaldereta

Easy Beef Kaldereta Recipe

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Beef Kaldereta is a traditional Filipino stew made with tender beef, vegetables, and a flavorful tomato-based sauce. This hearty dish is a fusion of Spanish and Filipino influences, as “Kaldereta” is derived from the Spanish word “caldereta,” which means “stew.” The beef is typically simmered until tender and then stewed in a rich sauce made with tomatoes, bell peppers, carrots, and potatoes. It is seasoned with a combination of soy sauce, liver spread or liver pâté, and sometimes hot peppers for added depth and a slightly spicy kick. Beef Kaldereta is a favorite Filipino comfort food and a staple dish in celebrations and gatherings, showcasing the vibrant flavors and culinary traditions of the Philippines. It is commonly served with steamed rice and is sure to be a hit at any Filipino dining table.

Here is an easy Beef Kaldereta recipe:

Easy Beef Kaldereta Recipe

Recipe by Yummy FoodCourse: MainCuisine: FilipinoDifficulty: Easy

Beef Kaldereta is a traditional Filipino stew made with tender beef, vegetables, and a flavorful tomato-based sauce.

Ingredients

  • 1 kilo beef, cut into chunks

  • 1 big can (350g) liver spread or ground liver

  • 5 onions, minced

  • 5 cloves garlic, minced

  • 6 tomatoes, sliced

  • 1 cup tomato sauce

  • 3 green peppers, diced

  • 3 red peppers, diced

  • 4 pieces hot chili peppers, minced

  • 3/4 cup grated cheese

  • 2 cups beef stock or water

  • 1/4 cup cooking or olive oil

Directions

  • In a casserole, sauté: garlic and onions in oil. Then add tomatoes, red & green pepper, and chili peppers.
  • Add in the beef, tomato sauce, liver spread, and water or stock. Salt to taste and let simmer for at least 1 hour or until the beef is tender.
  • Add cheese and olives (optional) and continue to simmer until the sauce thickens.
  • Serve with plain rice

Notes

  • Instead of beef, goat’s meat (kambing) can be used. If goat’s meat is used, marinate the meat in vinegar, garlic, salt and pepper for at least 15 minutes.
  • For a special kaldereta, do not use water or beef stock. Use an equivalent weight of onions to the beef (1 kg of onions: 1 kg of beef). The onions will serve as water for the dish.

Nutrition Facts

4 servings per container

Serving Size100g


Calories180

  • Amount Per Serving% Daily Value *
  • Total Fat 10g 16%
    • Saturated Fat 3g 15%
  • Cholesterol 40mg 14%
  • Sodium 200mg 9%
  • Amount Per Serving% Daily Value *
  • Total Carbohydrate 10g 4%
    • Sugars 4g
  • Protein 15g 30%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Other BEEF recipes may be found HERE.

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    IMAGE SOURCE: dbgg1979, CC BY 2.0, via Wikimedia Commons

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