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Easy Three Ingredient Stir Fry Sauce
What is Stir Frying?
Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. (From Wikipedia)
It is so easy to make this three ingredient stir fry sauce so there is no need to buy the bottled sauces that you can find in grocery stores. This three ingredient stir fry sauce can be used for chicken stir fry, beef stir fry, pork stir fry, seafood stir fry and vegetable stir fry.
Recipe for Three Ingredient Stir Fry Sauce:
Easy Three Ingredient Stir Fry Sauce
Course: SAUCECuisine: AsianDifficulty: Easy1
servings15
minutes5
minutes236
kcal20
minutesThis basic three (3) ingredient Stir Fry Sauce is so easy to make and is prepared with ingredients that you may probably have in stock at home.
Ingredients
½ cup Soy Sauce
2 ½ tbsp Honey
1 tsp Granulated Garlic
Directions
- Whisk all the ingredients together. A blender may also be used.
- Pour into a container (with a lid) and store until ready for use. Or you may use immediately if you need to.
Nutrition Facts
1 servings per container
Serving Size1g
Calories236
- Amount Per Serving% Daily Value *
- Total Fat
0.1g
1%
- Sodium 4252mg 178%
- Amount Per Serving% Daily Value *
- Potassium 288mg 9%
- Total Carbohydrate
56.2g
19%
- Dietary Fiber 1.4g 6%
- Sugars 46g
- Protein 7.2g 15%
- Calcium 2%
- Iron 16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How is Stir Fry Sauce used?
As mentioned above, you will need a very hot wok (or a pan) plus the proteins and vegetables of your choice.
Just make enough for a single meal so as not to worry if it will go bad or not. As for me, I make them in batches and freeze them.
If you want your sauce to be thick, combine a teaspoon of cornstarch with just enough cold water then add it to the sauce.
Let me know what you think and enter your comments below!
Other Sauces and Dips recipes may be found HERE.
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