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Hummus is a popular Middle Eastern dip or spread enjoyed worldwide for its creamy texture and savory, earthy flavor. It’s made primarily from cooked and mashed chickpeas (garbanzo beans) blended with tahini (a paste made from sesame seeds), lemon juice, garlic, and olive oil.
Hummus is a versatile, healthy dip that can be customized to your preferences. For unique flavors, you can also experiment with variations by adding roasted red peppers, sun-dried tomatoes, or different herbs and spices. It’s a great addition to parties, and gatherings, or simply as a snack or appetizer at home.
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Here’s a basic recipe for making classic hummus:
Easy Hummus Recipe
Course: AppetizersCuisine: Middle EasternDifficulty: EasyHummus is a popular Middle Eastern dip or spread enjoyed worldwide for its creamy texture and savory, earthy flavor.
Ingredients
1 can (15 ounces) chickpeas (garbanzo beans), drained and rinsed
1/4 cup fresh lemon juice (about 1 large lemon)
1/4 cup well-stirred tahini
1 small garlic clove, minced
2 tablespoons extra-virgin olive oil, plus more for serving
1/2 teaspoon ground cumin
Salt, to taste
2 to 3 tablespoons water
Dash of paprika and fresh parsley for garnish (optional)
Directions
- Process Chickpeas
- In a food processor, combine the chickpeas, lemon juice, tahini, minced garlic, olive oil, ground cumin, and a pinch of salt. Process until the mixture is smooth and creamy. Scrape down the sides of the bowl as needed to ensure everything is well incorporated.
- Adjust Texture
- With the food processor running, gradually add 2 to 3 tablespoons of water, or as needed, to achieve your desired consistency. Continue processing until the hummus is silky and has no visible graininess.
- Taste and Adjust
- Taste the hummus and adjust the seasoning. You can add more salt, lemon juice, or minced garlic to suit your taste. If you like a stronger tahini flavor, you can add more tahini.
- Serve
- Transfer the hummus to a serving bowl. Drizzle a little extra olive oil on top, and garnish with a dash of paprika and some fresh chopped parsley, if desired.
- Enjoy
- Hummus can be served immediately with various accompaniments, such as pita bread, naan bread, fresh vegetables, and crackers, or as a spread in sandwiches and wraps.
Recipe Video
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Other Sauces and Dips recipes may be found HERE.
IMAGE SOURCE: Donovan Govan., CC BY-SA 3.0, via Wikimedia Commons
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