As an Amazon Associate I earn from qualifying purchases.
Stir-fried squid is a delectable and versatile dish that showcases the tender and delicate flavors of squid. The dish is commonly found in various Asian cuisines, including Chinese, Thai, and Korean. The recipe typically involves sautéing squid pieces with a combination of vegetables, aromatics, and a savory sauce.
To prepare stir-fried squid, the first step is to clean and cut the squid into bite-sized pieces. The squid is then quickly stir-fried in a hot wok or skillet with garlic and onions until it turns opaque and curls up. Vegetables like bell peppers are often added to the stir-fry for a pop of color and crunch. A sauce made from soy sauce, oyster sauce, fish sauce, sugar, and other seasonings is then poured over the squid and vegetables, coating them in a savory and umami-rich glaze. The dish is finished off with a garnish of fresh cilantro or green onions for added freshness and aroma.
The result is a delightful combination of tender squid, crisp vegetables, and a savory sauce that blends together perfectly. The squid remains tender and succulent when properly cooked, and its mild flavor pairs well with vibrant vegetables and aromatic seasonings. The stir-frying technique ensures that the dish is cooked quickly at high heat, retaining the squid’s natural texture and preventing it from becoming rubbery. The dish is often served with steamed rice or noodles, allowing you to enjoy the flavorsome sauce along with the tender squid and vegetables.
A stir-fried squid is a fantastic option for seafood lovers seeking a flavorful and easy-to-make dish. Whether you’re looking for a quick weeknight dinner or planning a special Asian-inspired meal, this recipe offers a delightful combination of textures and flavors that will satisfy your taste buds. Give it a try and savor the deliciousness of stir-fried squid!
Best-seller Filipino Cookbooks:
- The Backyard BBQ with Fire and Spice: Filipino- and Cajun-Inspired Recipes for the Smoker and Grill
- Filipino Cookbook: A Journey of Aromas and Tastes through Bold and Flavorful Recipes from the Philippines
- I Am a Filipino: And This Is How We Cook
- Mayumu
- The Quick and Easy Filipino Cookbook: The Only 30 Recipes You Need to Turn Your Kitchen into a Filipino Restaurant
Here’s a simple recipe to make stir-fried squid:
Easy Stir-Fried Squid Recipe
Course: MAINCuisine: AsianDifficulty: EasyStir-fried squid is a delicious and popular dish in many Asian cuisines. It is quick to prepare and can be enjoyed as a main course or as part of a larger meal.
Ingredients
1 pound (450 grams) squid, cleaned and cut into bite-sized pieces
2 tablespoons vegetable oil
3 cloves garlic, minced
1 small onion, thinly sliced
1 bell pepper, thinly sliced
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 teaspoon fish sauce
1 teaspoon sugar
1/2 teaspoon sesame oil
Freshly ground black pepper, to taste
Fresh cilantro or green onions for garnish (optional)
Directions
- Heat the vegetable oil in a large wok or skillet over medium-high heat.
- Add the minced garlic to the hot oil and stir-fry for about 30 seconds until fragrant.
- Add the sliced onion and bell pepper to the wok and stir-fry for 2-3 minutes until they begin to soften.
- Push the vegetables to one side of the wok and add the squid to the empty space. Stir-fry the squid for about 2-3 minutes until it turns opaque and curls up. Be careful not to overcook the squid as it can become tough.
- In a small bowl, mix together the soy sauce, oyster sauce, fish sauce, sugar, sesame oil, and black pepper. Pour the sauce mixture over the squid and vegetables in the wok.
- Stir-fry everything together for another 1-2 minutes, ensuring the squid and vegetables are evenly coated with the sauce.
- Taste and adjust the seasoning if needed. You can add more soy sauce, fish sauce, or sugar according to your taste preferences.
- Remove the wok from the heat and garnish with fresh cilantro or green onions if desired.
- Serve the stir-fried squid hot with steamed rice or noodles. It makes a great main course or a flavorful addition to a larger Asian-inspired meal.
- Enjoy your homemade stir-fried squid!
Best-seller Diabetic Cookbooks
- The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes
- Simple Diabetic Cookbook for Beginners: 2000 Days of Easy, Low-Carb, Low-Fat Recipes for Adapting to Type 2 Diabetes Newly Diagnosed, Incl. 30-Day Meal Plan for Every Tasty Meal and Healthier Life
- The Easiest Diabetic Diet After 60: A Science-Backed Cookbook for Managing Blood Sugar and Heart Health | Delicious Recipes and Meal Plan for … the Newly Diagnosed (Diabetes Made Simple)
- Diabetic Air Fryer Cookbook for Beginners: 2000+ Days Healthy Tasty Recipes Contain Nutritional Info | Quick and Easy Meal Planner for Type 1 & 2 … Prediabetic & Newly Diagnosed
- The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (The Wellness Code)
Other FISH & SEAFOOD recipes may be found HERE.
Let me know what you think and enter your comments below!
IMAGE SOURCE: 대경라이프, CC BY-SA 4.0, via Wikimedia Commons
Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.