Tag: Corn

Easy Chicken and Vegetables Stir Fry Recipe

Enjoy this chicken and vegetables stir fry with broccoli, carrots, corn, and peppers in a savory oyster sauce.

How to Make Chicken and Vegetables Stir Fry at Home

Sautéed Chicken and Vegetables Stir Fry Recipe

A simple chicken and vegetables stir fry can bring color, freshness, and balance to your table. This dish combines tender chicken breast with crisp vegetables in a light oyster sauce. Each bite offers a mix of flavors that feel wholesome and filling. The recipe works well for a weeknight dinner, and the bright colors of broccoli, carrots, and bell peppers make it as inviting as it is tasty.

Why This Recipe Works

The beauty of this recipe lies in its balance of texture and flavor. Sauteed chicken and vegetables keep the protein lean and the vegetables crisp. Broccoli adds crunch, carrots bring natural sweetness, and bell peppers give a slight bite. Whole kernel corn and young corn add body and contrast. The oyster sauce ties everything together with a savory note that pairs perfectly with rice.

Many people look for a healthy chicken vegetable recipe that does not take much time. This one is quick, simple, and does not need fancy ingredients. It gives you an easy chicken stir fry that works for family meals or small gatherings. With a few steps, you get a dish full of color and taste.

Chicken and Vegetables Stir Fry Ingredients for 4 Servings

  • 1 pound (450 g) chicken breast fillet, thinly sliced
  • 2 cups (200 g) broccoli florets
  • 1 medium carrot, thinly sliced
  • 1 can (15 oz / 425 g) whole kernel corn, drained
  • 1 can (15 oz / 425 g) young corn, cut into pieces
  • 1 medium green bell pepper, sliced
  • 1 medium red bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 2 tablespoons oyster sauce
  • 2 tablespoons cooking oil
  • ¼ cup (60 ml) water
  • Salt and pepper, to taste

Chicken and Vegetables Stir Fry Cooking Instructions

  1. Blanch the broccoli: Bring a pot of salted water to a boil. Add the broccoli and cook for 1 to 2 minutes. Drain and set aside.
  2. Cook the aromatics: Heat oil in a large pan over medium heat. Add onion and garlic. Cook until fragrant.
  3. Add the chicken: Stir in the chicken slices. Cook for 3 minutes or until lightly browned. Season with salt and pepper.
  4. Add vegetables and sauce: Add carrots, young corn, and oyster sauce. Pour in water. Stir and let it simmer for 3 to 4 minutes.
  5. Combine with broccoli: Return the broccoli to the pan. Mix and let it cook for 1 to 2 minutes.
  6. Finish the dish: Add whole kernel corn, red bell pepper, and green bell pepper. Stir well and cook for 2 to 3 minutes. Serve hot with rice.

Serving Ideas

This chicken and mixed vegetables recipe pairs best with steamed white rice, but brown rice or quinoa also works well. You can also serve it with noodles for variety. If you enjoy oyster sauce chicken stir fry, this dish will remind you of classic Asian comfort food.

Why You Should Try This Dish

Families love recipes that are quick, healthy, and flavorful. A plate of chicken broccoli stir fry is both colorful and satisfying. It feels light but filling, which makes it a smart option for lunch or dinner. You can change the vegetables to suit what you have in your kitchen. Try snap peas, zucchini, or mushrooms to give it a new twist.

This dish brings together lean chicken, crunchy vegetables, and a savory sauce in a way that feels complete. With clear steps and simple ingredients, it stands out as a quick chicken and vegetables for dinner option. If you want a recipe that is wholesome, easy to cook, and full of flavor, this one belongs in your collection.

Best-seller Filipino Cookbooks:

Sautéed Chicken and Vegetables Stir Fry Recipe

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Easy Chicken and Vegetables Stir Fry Recipe

Recipe by Yummy Food
Recipe rating: N/A
Course: MainCuisine: ChineseDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cooking time

15

minutes
Calories

410

kcal
Total time

35

minutes

Enjoy this chicken and vegetables stir fry with broccoli, carrots, corn, and peppers in a savory oyster sauce.

Ingredients

  • 1 pound (450 g) chicken breast fillet, thinly sliced

  • 2 cups (200 g) broccoli florets

  • 1 medium carrot, thinly sliced

  • 1 can (15 oz / 425 g) whole kernel corn, drained

  • 1 can (15 oz / 425 g) young corn, cut into pieces

  • 1 medium green bell pepper, sliced

  • 1 medium red bell pepper, sliced

  • 3 cloves garlic, minced

  • 1 medium onion, chopped

  • 2 tablespoons oyster sauce

  • 2 tablespoons cooking oil

  • ¼ cup (60 ml) water

  • Salt and pepper, to taste

Directions

  • Blanch the broccoli: Bring a pot of salted water to a boil. Add the broccoli and cook for 1 to 2 minutes. Drain and set aside.
  • Cook the aromatics: Heat oil in a large pan over medium heat. Add onion and garlic. Cook until fragrant.
  • Add the chicken: Stir in the chicken slices. Cook for 3 minutes or until lightly browned. Season with salt and pepper.
  • Add vegetables and sauce: Add carrots, young corn, and oyster sauce. Pour in water. Stir and let it simmer for 3 to 4 minutes.
  • Combine with broccoli: Return the broccoli to the pan. Mix and let it cook for 1 to 2 minutes.
  • Finish the dish: Add whole kernel corn, red bell pepper, and green bell pepper. Stir well and cook for 2 to 3 minutes. Serve hot with rice.
Nutrition Facts
Serving Size: ~425 g (1/4 of recipe)
Servings Per Recipe: 4
Calories409
Protein42 g
Total Fat13 g
Saturated Fat2 g
Carbohydrates32 g
Dietary Fiber6 g
Sugars9 g
Cholesterol85 mg
Sodium720 mg

Best-seller Diabetic Cookbooks

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By Cuisine: Asian Fusion | Chinese

By Diet or Lifestyle: Budget-Friendly | Dairy-Free | High-Protein | Kid-Friendly | Low-Calorie | Meal Prep Friendly

By Dish Type: One-Pot Meals | Skillet Recipes | Stir-Fries

By Main Ingredient: Chicken | Vegetables

By Meal Type: Dinner | Lunch

Other Useful Categories: Beginner Recipes | Comfort Food | Traditional & Authentic

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Miso Ramen Recipe

Miso ramen is a popular Japanese noodle soup dish that features a flavorful broth made with miso paste, which is a fermented soybean paste.

Miso ramen is a popular Japanese noodle soup dish that features a flavorful broth made with miso paste, which is a fermented soybean paste. This type of ramen has a rich and hearty taste, and it often includes a variety of toppings. Here’s a basic overview of how miso ramen is typically prepared:

  1. Miso Broth: The key component of miso ramen is the miso-based broth. Miso paste is dissolved in a broth, usually made from a combination of chicken or vegetable stock. The type of miso used can vary, with options like white (shiro), red (aka), or mixed miso. Each type imparts a different depth of flavor to the broth.
  2. Toppings: Miso ramen is often adorned with a variety of toppings. Common choices include:
  • Proteins: Sliced chashu (braised or roasted pork belly), grilled chicken, or tofu for a vegetarian option.
  • Vegetables: Typically, you might find sliced green onions, bean sprouts, corn, and sometimes bamboo shoots.
  • Extras: A seasoned boiled egg (ramen egg or ajitsuke tamago) is a popular addition. Other extras might include seaweed (nori) or sesame seeds.
  1. Noodles: Ramen noodles are a crucial component. They are typically made from wheat flour, water, salt, and an alkaline mineral water called kansui. The noodles are usually thin and slightly chewy, and they absorb the flavors of the broth.
  2. Seasonings: Apart from miso paste, additional seasonings like soy sauce, sake, mirin, and sometimes dashi (Japanese stock made from fish and seaweed) are used to enhance the flavor of the broth.
  3. Assembly: Miso ramen is assembled by placing cooked noodles in a bowl, adding the miso broth, and arranging the various toppings on the top. The final touch may involve sprinkling additional seasonings or adding a drizzle of sesame oil.

Miso ramen can be customized based on personal preferences, and it’s a favorite among ramen enthusiasts for its robust and savory flavor profile.

Best-seller Filipino Cookbooks:

Let’s dive into the recipe!

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Miso Ramen Recipe

Recipe by Yummy Food
Recipe rating: N/A
Course: MainCuisine: JapaneseDifficulty: Moderate
Servings

2

servings
Prep time

30

minutes
Cooking time

30

minutes
Calories

500

kcal
Total time

1

hour 

Miso ramen is a popular Japanese noodle soup dish that features a flavorful broth made with miso paste, which is a fermented soybean paste.

Ingredients

  • 200 grams ramen noodles

  • 4 cups vegetable or chicken broth

  • 3 tablespoons miso paste

  • 1 tablespoon soy sauce

  • 1 tablespoon sesame oil

  • 1 cup sliced mushrooms

  • 2 green onions, thinly sliced

  • 2 boiled eggs, halved

  • 1 cup bean sprouts

  • Nori seaweed, for garnish

  • Optional: sliced pork, bamboo shoots, corn kernels

Directions

  • Cook the ramen noodles according to the package instructions. Drain and set aside.
  • In a large pot, bring the vegetable or chicken broth to a simmer over medium heat.
  • In a small bowl, whisk together the miso paste, soy sauce, and sesame oil until well combined.
  • Add the miso mixture to the simmering broth, stirring well to dissolve the miso paste.
  • Add the sliced mushrooms to the broth and let them cook for a few minutes until tender.
  • Divide the cooked ramen noodles into serving bowls.
  • Ladle the hot miso broth with mushrooms over the noodles.
  • Top with sliced green onions, boiled eggs, bean sprouts, and any other desired toppings.
  • Garnish with torn nori seaweed for an authentic touch.
  • Serve hot and enjoy!

Notes

  • Feel free to customize your Miso Ramen with additional toppings like sliced pork, bamboo shoots, corn kernels, or any other ingredients you prefer.
  • Adjust the amount of miso paste according to your desired level of saltiness and flavor.
  • For added richness, you can drizzle a bit of chili oil or sesame oil on top before serving.
  • Miso Ramen is best enjoyed immediately after preparation to maintain the ideal texture of the noodles.

Nutrition Facts

2 servings per container

Serving Size400

  • Amount Per ServingCalories500
  • % Daily Value *
  • Total Fat 15g 20%
    • Total Carbohydrate 60g 22%
      • Protein 20g 40%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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        IMAGE SOURCE: Eric Hunt, CC BY-SA 3.0, via Wikimedia Commons

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        Nilagang Baka (Boiled Beef and Vegetables in Broth)

        Indulge in Nilagang Baka, a rich Filipino boiled beef soup. Simple, traditional, and comforting. Bring the taste of home to your table!

        In the heart of Filipino culinary traditions, where warmth and comfort meet simplicity, there exists a dish that embodies the essence of home-cooked goodness — Nilagang Baka. This traditional Filipino boiled beef soup is more than just a meal; it is a comforting symphony of flavors, a celebration of fresh ingredients, and a timeless connection to family and culture.

        The Origin of Nilagang Baka

        Nilagang Baka has deep roots in Filipino households, where it is often prepared for family gatherings, special occasions, or simply as a nourishing weeknight dinner. The dish showcases the Filipino approach to cooking, emphasizing the use of locally available ingredients to create a wholesome and flavorful culinary experience.

        The Ingredients

        The beauty of Nilagang Baka lies in its simplicity, with the star of the dish being beef shank or brisket, accompanied by an assortment of fresh and vibrant vegetables. Common additions include corn on the cob, plantains (saba bananas), potatoes, green beans, and sometimes sweet potatoes. This medley of ingredients imparts a harmonious blend of textures and flavors to the broth.

        The Cooking Process

        The magic of Nilagang Baka unfolds in the gentle simmering of the beef and vegetables, allowing their natural essences to infuse the broth. The slow and steady process extracts the richness from the beef, creating a savory and comforting soup that warms both the body and soul.

        Seasoning and Sides

        Nilagang Baka is typically seasoned with fish sauce (patis) and salt to taste. Served with a side of fish sauce with calamansi (Filipino lime) or soy sauce with crushed red pepper, each spoonful becomes a customizable journey of flavor. The broth is often enjoyed with a bowl of steamed rice, completing the meal with wholesome satisfaction.

        Variations and Regional Twists

        While the basic components of Nilagang Baka remain consistent, regional variations and family preferences may introduce unique twists. Some may add local herbs for an aromatic touch, while others might experiment with different vegetables or additional proteins to make the dish their own.

        Nilagang Baka: More Than a Dish

        Nilagang Baka is more than a culinary creation; it is a symbol of Filipino hospitality and the joy of shared meals. As families gather around a pot of simmering broth, the air is filled with anticipation and the promise of comfort. Each spoonful is a reminder of the simplicity and richness that Filipino cuisine brings to the table.

        Best-seller Filipino Cookbooks:

        Here is a Nilagang Baka recipe:

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        Nilagang Baka (Boiled Beef and Vegetables in Broth)

        Recipe by Yummy Food
        Recipe rating: N/A
        Course: Main, SoupsCuisine: FilipinoDifficulty: Easy

        Indulge in Nilagang Baka, a rich Filipino boiled beef soup. Simple, traditional, and comforting. Bring the taste of home to your table!

        Ingredients

        • 2½ kg beef ribs

        • ½ teaspoon black peppercorns

        • 1 onion, quartered

        • 1 potato, quartered

        • 1 cabbage, quartered

        • 2 pieces of Chinese cabbage

        • 1 corn cob, quarter-sliced

        • ½ teaspoon salt

        • 2 onion chives

        • 2 pieces of saba

        Directions

        • Boil beef, peppercorns, onion, salt, corn, and potato until tender.
        • Slice onion chives into 3-inch strips. Add to the boiling beef.
        • Slice saba into half. Add to the boiling beef.
        • Serve in one large bowl or individual serving bowls.
        • Serve with rice on the side.

        In the tapestry of Filipino flavors, Nilagang Baka stands as a testament to the beauty of uncomplicated dishes that speak to the heart. Whether enjoyed in the warmth of a family kitchen or savored at a communal celebration, Nilagang Baka is a timeless reminder that the most meaningful meals are often the simplest ones, crafted with love and shared with those we hold dear.

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        IMAGE SOURCE: Judgefloro, CC0, via Wikimedia Commons

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        Easy Corn Chowder Recipe

        Corn chowder is a rich and creamy soup renowned for its comforting, hearty nature.

        Corn chowder is a rich and creamy soup renowned for its comforting, hearty nature. This classic American dish typically features a base of sweetcorn kernels, combined with a flavorful mixture of vegetables, broth, and dairy. It embodies the essence of comfort food, ideal for cold weather and appreciated year-round.

        The core ingredients of corn chowder are corn, potatoes, onions, and often, a combination of celery and carrots. These vegetables provide a delightful medley of textures and flavors. The base is prepared by sautéing onions, celery, and carrots in butter until they become tender. Flour is then added to create a roux, contributing to the soup’s thick and creamy consistency.

        The addition of diced potatoes infuses the chowder with a satisfying starchiness. Potatoes not only enhance the soup’s texture but also serve as a vehicle for absorbing and balancing the flavors of the other ingredients. This mixture is then further enriched with chicken or vegetable broth.

        The defining characteristic of corn chowder is its creaminess, which is achieved by incorporating milk or heavy cream. This step imparts a luscious, velvety texture, making each spoonful a delightful experience. The milk or cream is added once the vegetables and potatoes have simmered until tender, and the chowder is heated without boiling to avoid curdling.

        Seasonings such as dried thyme, salt, and pepper are included to elevate the flavor profile. These ingredients bring a subtle herbal note and the necessary balance of savory and salty elements to the chowder.

        Corn chowder can be garnished with a variety of toppings, such as bacon bits, chopped green onions, shredded cheese, or fresh herbs. These toppings add extra layers of flavor and texture, enhancing the overall enjoyment of the dish.

        Corn chowder is a versatile and customizable soup, with variations that include the addition of ingredients like diced ham, bell peppers, or even spicy elements like jalapeños for those who enjoy a bit of heat. This beloved soup embodies warmth, flavor, and a sense of tradition, making it a cherished favorite for many.

        Best-seller Filipino Cookbooks:

        Recipe for Corn Chowder:

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        Easy Corn Chowder Recipe

        Recipe by Yummy Food
        Recipe rating: N/A
        Course: SoupsCuisine: AmericanDifficulty: Easy
        Servings

        6

        servings

        Corn chowder is a rich and creamy soup renowned for its comforting, hearty nature.

        Ingredients

        • 2 tablespoon butter or margarine

        • 1 cup chopped onion

        • ½ cup chopped celery

        • 1½ cups diced, pared potatoes, cut in ½-inch cubes

        • 2 cups corn, fresh or frozen

        • 1½ cups water

        • 2 chicken bouillon cubes

        • ¼ teaspoon thyme

        • 1 cup milk

        • 1 cup light cream

        • Salt to taste

        • Pepper to taste

        Directions

        • In a medium saucepan, melt butter; add onion and celery and cook until tender.
        • Add potatoes, corn, salt, pepper, water, bouillon cubes, and thyme.
        • Cover and simmer for 15 minutes, or until potatoes and corn are tender.
        • Add milk and cream.
        • Heat through.

        Notes

        • If cooking outdoors, you can substitute evaporated milk or powdered milk. Paprika or pepper can be added for spicier flavor.

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        IMAGE SOURCE: Stu Spivack

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        Easy Buttered Corn and Carrots Recipe

        This Easy Buttered Corn and Carrots Recipe is a favorite side dish. It takes less than 10 minutes to prepare and just 5 minutes to cook!

        Easy Buttered Corn and Carrots Recipe

        This Easy Buttered Corn and Carrots Recipe is a favorite side dish. It takes less than 10 minutes to prepare and just 5 minutes to cook!

        This buttered corn and carrot side dish goes well with steak but it doesn’t mean it is only good for steak. It can be a side dish to any grilled, fried or roasted meat including fried chicken. It can also be a standalone dish for young children.

        Best-seller Filipino Cookbooks:

        Recipe for Easy Buttered Corn and Carrots:

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        Easy Buttered Corn & Carrots Recipe

        Recipe by Yummy Food
        Recipe rating: N/A
        Course: SidesCuisine: FilipinoDifficulty: Easy
        Servings

        1

        servings
        Prep time

        10

        minutes
        Cooking time

        5

        minutes
        Calories

        480

        kcal
        Total time

        15

        minutes

        This Easy Buttered Corn and Carrots Recipe is a favorite side dish. It takes less than 10 minutes to prepare and just 5 minutes to cook!

        Ingredients

        • 1 regular can (15 oz/420g) whole kernel corn

        • 1 medium sized carrot (cubed into small pieces)

        • 1 small red bell pepper (chopped), optional

        • 1 small onion (chopped)

        • 2 tbsp. butter

        • Salt & pepper to taste

        Directions

        • In a heated pan, melt the butter in medium heat.
        • Add the carrot cubes and cook for 1-2 minutes.
        • Add onion, corn, salt and pepper. Cook for another 2 minutes.
        • Add-in the bell pepper (optional).  Stir and cook for another 1 minute (medium heat).
        • Serve and enjoy your buttered corn & carrots!

        Nutrition Facts

        1 servings per container

        Serving Size379

        • Amount Per ServingCalories480
        • % Daily Value *
        • Total Fat 25.05g 33%
          • Saturated Fat 14.92g 75%
          • Trans Fat 0g
        • Cholesterol 61mg 21%
        • Sodium 215mg 10%
        • Total Carbohydrate 66.07g 25%
          • Dietary Fiber 9.1g 33%
          • Total Sugars 14.1g
        • Protein 9.11g 19%
        • Potassium 960mg 21%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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        By Meal Type: Dinner | Lunch

        Other Useful Categories: Beginner Recipes | Comfort Food

        Let me know what you think and enter your comments below!

        IMAGE SOURCE: Peter Fiskerstrand / CC BY-SA

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