Tag: easy Filipino dish

Easy Pritong Tawilis (Fried Sardinella) Recipe

Pritong tawilis is a perfect side-dish with other foods although you can also consider it as a main dish. It may be eaten also as a pulutan (finger food when having drinks with friends).

Easy Pritong Tawilis (Fried Sardinella) Recipe

Here is an easy pritong tawilis (fried sardinella) recipe that you could easily replicate at home.

Pritong tawilis is a perfect side-dish with other foods although you can also consider it as a main dish. It may be eaten also as a pulutan (finger food when having drinks with friends).

Whenever me and the family head over to Tagaytay City to eat our favorite bulalo, we always order a side dish of pritong tawilis.

What is Tawilis?

Sardinella tawilis (the freshwater sardinella, freshwater herring, or bombon sardine), is a freshwater sardine found exclusively in the Philippines. It is the only member of the genus Sardinella known to exist entirely in fresh water. Locally, they are known in Filipino as tawilis. S. tawilis is listed in the Ark of Taste international catalogue of endangered heritage foods of the Philippines by the Slow Food movement. In January 2019, the International Union for Conservation of Nature declared S. tawilis an endangered species.

https://en.wikipedia.org/wiki/Sardinella_tawilis

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Recipe for Easy Pritong Tawilis:

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Easy Pritong Tawilis (Fried Sardinella) Recipe

Recipe by Yummy FoodCourse: SidesCuisine: FilipinoDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

1

kcal
Total time

35

minutes

Pritong tawilis is a perfect side-dish with other foods although you can also consider it as a main dish. It may be eaten also as a pulutan (finger food when having drinks with friends).

Ingredients

  • 1 kg tawilis

  • 1 cup all-purpose flour

  • 1 cup cornstarch

  • 1 cup water

  • salt & pepper

  • Canola oil for deep frying

  • For the dip:

  • vinegar

  • chopped onions

  • chopped garlic

  • red chili pepper (optional)

Directions

  • Combine water, flour, and cornstarch. Mix well. Set aside batter.
  • Season tawilis with salt and pepper then dredge into the batter.
  • Deep fry until golden brown and crispy. Place fried tawilis on a platter covered with tissue paper to absorb excess oil

Nutrition Facts

1 servings per container

Serving Size639

  • Amount Per ServingCalories1002
  • % Daily Value *
  • Total Fat 1.55g 2%
    • Saturated Fat 0.27g 2%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 32mg 2%
  • Potassium 409mg 9%
  • Total Carbohydrate 225.36g 82%
    • Dietary Fiber 6.8g 25%
    • Total Sugars 6.36g
  • Protein 15.11g 31%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Best-seller Diabetic Cookbooks

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    By Cooking Method: Frying

    By Cuisine: Filipino

    By Diet or Lifestyle: Budget-Friendly | Kid-Friendly

    By Dish Type: Side Dishes

    By Main Ingredient: Flour | Seafood

    By Meal Type: Dinner | Lunch | Sides | Snacks

    Other Useful Categories: Beginner Recipes | Comfort Food | Traditional & Authentic

    Let me know what you think and enter your comments below!

    IMAGE SOURCE: Judgefloro / CC0

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    Easy Beef Tapa Recipe

    This Easy Beef Tapa Recipe is a breakfast recipe staple.  It is easy to cook and tastes so much better than what we can buy from stores or supermarkets.

    Easy Beef Tapa Recipe

    This Easy Beef Tapa Recipe is a breakfast recipe staple.  It is easy to cook and tastes so much better than what we can buy from stores or supermarkets.

    Best served with garlic fried rice and sunny side-up eggs for a classic breakfast normally called Tapsilog.  Tapsilog is TAPa-SInanngag-itLOG.

    The best meat for the easy beef tapa recipe is sirloin.  Have it sliced thinly at the butcher shop.

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    Recipe for Beef Tapa:

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    Easy Beef Tapa Recipe

    Recipe by Yummy FoodCourse: BREAKFAST, MAIN COURSECuisine: FilipinoDifficulty: Easy
    Servings

    4

    servings
    Prep time

    30

    minutes
    Cooking time

    10

    minutes
    Calories

    646

    kcal
    Total time

    40

    minutes

    This Easy Beef Tapa Recipe is a breakfast recipe staple. It is easy to cook and tastes so much better than what we can buy from stores or supermarkets.

    Ingredients

    • 1 kg beef (use sirloin), sliced thinly

    • 5 tbsp soy sauce

    • 3 tbsp worcestershire sauce

    • 3 tbsp garlic powder

    • 2 tbsp sugar

    • ¼ tsp salt

    • ¼ tsp black pepper

    • 2 tbsp vegetable oil

    Directions

    • In a bowl, combine soy sauce, Worcestershire, garlic powder, salt, pepper, and sugar and mix well. Marinate the beef in the mixture and keep it in the refrigerator for at least 3 hours.
    • To cook, pre-heat the oil in a pan and brown the marinated beef until done.
    • Serve with rice and fried egg (optional).

    Nutrition Facts

    4 servings per container

    • Amount Per ServingCalories646
    • % Daily Value *
    • Total Fat 27.5g 36%
      • Saturated Fat 8.7g 44%
      • Trans Fat 1g
    • Cholesterol 248mg 83%
    • Sodium 743mg 33%
    • Total Carbohydrate 17g 7%
      • Dietary Fiber 1g 4%
      • Total Sugars 9g
    • Protein 84g 168%
    • Vitamin A 1mcg 1%
    • Vitamin C 3mg 4%
    • Calcium 7mg 1%
    • Iron 48mg 267%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Best-seller Diabetic Cookbooks

    Related Recipes:

    By Cooking Method: Frying

    By Cuisine: Filipino

    By Diet or Lifestyle: Budget-Friendly

    By Dish Type: One-Pot Meals

    By Main Ingredient: Beef

    By Meal Type: Breakfast | Dinner | Lunch

    Other Useful Categories: Beginner Recipes | Comfort Food | Traditional & Authentic

    Try this recipe and tell me what you think in the comments below.  Thanks!

    IMAGE:  Kguirnela at English Wikipedia [CC BY-SA 3.0], via Wikimedia Commons

    Beef beginner-friendly budget-friendly Business Idea Chicken Chicken Recipes coconut milk Comfort Food Condensed Milk dairy-free easy recipe eggs Evaporated Milk Filipino Filipino comfort food Filipino cuisine Filipino Dessert Filipino Recipe Flavorful Garlic ginger high-protein kid-friendly Kid Friendly meal prep Merienda olive oil one-pot meal Onion Onions oyster sauce Pork Pork Belly Quick and Easy Salt Savory Shrimp Soy Sauce Sugar Traditional traditional Filipino recipe Vegetables vegetarian Vinegar Weeknight Dinner

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