Category: Filipino

Easy Crispy Pata Recipe

Crispy pata is a popular Filipino dish. The cooking process of this dish takes time but the effort is worth it.

Easy Crispy Pata Recipe

Crispy pata is a popular Filipino dish. The cooking process of this dish takes time but the effort is worth it.

Crispy pata is a Filipino dish consisting of deep fried pig trotters or knuckles served with a soy-vinegar dip. It can be served as party fare or an everyday dish. Many restaurants serve boneless pata as a specialty. The dish is quite similar to the German Schweinshaxe.

Wikipedia

Crispy Pata is known for its tender meat and crispy skin. Before cooking the pork and letting it simmer, remember to make slits on the skin. This is to ensure that all the delicious flavors from the ingredients are infused in the meat. Make sure to also dry the pork thoroughly after boiling, this is the secret to achieving that crisp skin!

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Easy Crispy Pata Recipe

Recipe by Yummy FoodCourse: MainCuisine: FilipinoDifficulty: Medium
Servings

4

servings
Prep time

30

minutes
Cooking time

1

hour 

15

minutes
Calories

6088

kcal
Resting Time

60

minutes
Total time

1

hour 

45

minutes

Crispy pata is a popular Filipino dish. The cooking process of this dish takes time but the effort is worth it.

Ingredients

  • 1 whole pig’s leg (pata, about 3-4 lbs) cleaned

  • 6 pcs dried bay leaves

  • 2 tbsp whole peppercorn

  • 4-6 star anise (optional)

  • 6 tsp salt

  • 2 tsp ground black pepper

  • 2 to 3 tsp garlic powder

  • 1 tbsp leeks

  • 1 tbsp sili green

  • 12-15 cups water

  • 8-12 cups cooking oil

  • For the Sauce:

  • 2 tbsp brown sugar

  • 1 1/2 tbsp light soy sauce

  • 1 tsp dark soy sauce

  • 1/2 cup vinegar

  • 1/2 tsp sesame oil

  • 1/2 red finger chilli in diagonal slices

  • 2 shallots or half a red onion, chopped

  • 1 clove garlic, crushed

  • 1 tbsp shredded fresh ginger

Directions

  • Pour water in a cooking pot then let boil. Add dried bay leaves, whole peppercorns, star anise, leeks, green sili and 4 teaspoons of salt.
  • Add the whole pig’s legs in the cooking pot then simmer until the leg becomes tender (about 45 to 60 minutes). Remove the tender leg from the cooking pot and set aside until the temperature goes down.
  • Heat a clean large cooking pot (preferably with cover) and pour in cooking oil. When the oil becomes hot, deep fry the pork leg.
  • Continue cooking in medium heat until one side becomes crispy, and then cautiously flip the leg to crisp the other side.
  • Mix ingredients for the sauce.
  • Serve hot!

Nutrition Facts

4 servings per container

Serving Size1976

  • Amount Per ServingCalories6088
  • % Daily Value *
  • Total Fat 618.88g 794%
    • Saturated Fat 109.914g 550%
    • Trans Fat 3.815g
  • Cholesterol 426mg 142%
  • Sodium 5719mg 249%
  • Potassium 2025mg 44%
  • Total Carbohydrate 17.94g 7%
    • Dietary Fiber 2.4g 9%
    • Total Sugars 8.55g
  • Protein 125.96g 252%
  • Vitamin A 26mcg 3%
  • Vitamin C 20mg 23%
  • Calcium 23mg 2%
  • Iron 40mg 223%
  • Vitamin D 38mcg 190%
  • Vitamin E 309mg 2060%
  • Vitamin K 1132mcg 944%
  • Thiamin 203mg 16917%
  • Riboflavin 151mg 11616%
  • Niacin 192mg 1200%
  • Vitamin B6 149mg 8765%
  • Vitamin B12 153mcg 6375%
  • Folate 13mcg 4%
  • Phosphorus 179mg 15%
  • Magnesium 50mg 12%
  • Zinc 199mg 1810%
  • Selenium 269mcg 490%
  • Copper 79mg 8778%
  • Manganese 42mg 1827%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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IMAGE: By BrokenSphere – Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=8497319

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Easy Chicken Pastel Recipe

Chicken Pastel is a traditional savory casserole dish originating in the Philippines. Chicken Pastel or Pastel de Pollo in Spanish, is the Filipino version of the Chicken Pot Pie or empanada without the pie crust.

Easy Chicken Pastel Recipe

Chicken Pastel is a traditional savory casserole dish originating in the Philippines.

Chicken Pastel or Pastel de Pollo in Spanish, is the Filipino version of the Chicken Pot Pie or empanada without the pie crust.

The chicken in the pastel recipe may be replaced with any kind of meat, including pork or duck.

There are many variations of the dish depending on the region. Filipino families even often have their own interpretations. In nearly every version of the dish, the main ingredients are diced chicken meat and sausages. Chorizo sausages are commonly used, but hot dogs or vienna sausages could be substituted for real sausage.

Filipinos often eat this dish with rice. Many Filipino foods have Spanish or Mexican roots but the influx of Chinese settlers inspired the use of rice in Filipino cooking. That is why a lot of the European foods that were introduced to the Philippines were adapted to the traditional rice and viand mixes.

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Easy Chicken Pastel Recipe

Recipe by Yummy FoodCourse: MainCuisine: FilipinoDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

50

minutes
Calories

607

kcal
Total time

1

hour 

20

minutes

Chicken Pastel is a traditional savory casserole dish originating in the Philippines. Chicken Pastel or Pastel de Pollo in Spanish, is the Filipino version of the Chicken Pot Pie or empanada without the pie crust.

Ingredients

  • 2 lbs chicken breast cut into cubes

  • 1 piece Knorr Chicken Cube

  • 1 piece Chorizo de Bilbao sliced

  • 4 pieces hotdogs sliced

  • 1 piece potato cubed

  • 1 piece carrot sliced

  • 1 piece red bell pepper sliced

  • 1 piece green bell pepper sliced

  • 3/4 cup button mushroom sliced

  • 15 ounces all-purpose cream

  • 1/4 cup soy sauce

  • 1 piece lime

  • 1 piece onion chopped

  • 4 cloves garlic minced

  • 3/4 cup water

  • Salt and ground black pepper to taste

Directions

  • Combine chicken, soy sauce, and lime in a large bowl. Mix well. Marinate chicken for at least 30 minutes.
  • Heat oil in a cooking pot. Saute onion and garlic.
  • Once the onion softens, add the chorizo. Saute for 1 minute.
  • Put chicken into the pot. Saute until the color turns light brown.
  • Add water. Let boil.
  • Add Knorr Chicken Cube. Stir. Cover and continue to cook for 20 minutes.
  • Put the sliced hotdogs into the pot. Cook in medium heat until the liquid reduces to half.
  • Add potato and carrot. Pour-in all-purpose cream. Cover and cook for 8 minutes.
  • Stir-in the mushroom and bell peppers. Stir. Cook for 3 minutes.
  • Season with ground black pepper and salt.
  • Transfer to a serving plate. Serve with warm rice. Share and enjoy!

Nutrition Facts

4 servings per container

Serving Size1063

  • Amount Per ServingCalories6070
  • % Daily Value *
  • Total Fat 29g 38%
    • Saturated Fat 4g 20%
  • Cholesterol 215mg 72%
  • Sodium 1966mg 86%
  • Potassium 1440mg 31%
  • Total Carbohydrate 25g 10%
    • Dietary Fiber 4g 15%
    • Total Sugars 8g
  • Protein 60g 120%
  • Vitamin A 51mcg 6%
  • Vitamin C 146mg 163%
  • Calcium 30mg 3%
  • Iron 38mg 212%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Easy Camaron Rebosado Recipe

Camaron Rebosado is a battered shrimp dish in Philippine cuisine that is deep-fried.

Easy Camaron Rebosado Recipe

Camaron Rebosado is a battered shrimp dish in Philippine cuisine that is deep-fried. It is a common dish in Philippine cuisine.

Sweet and sour sauce is the favored condiment for Camaron Rebosado. Tomato Catsup is another option for a condiment. Some use mayonnaise with garlic too.

Chinese migrants introduced Camaron Rebosado to the Philippines. The term Camaron Rebosado comes from the Spanish words camaron (shrimp) and rebosado (bubble over or overflow) but has since meant “battered” in Filipino.

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Easy Camaron Rebosado Recipe

Recipe by Yummy FoodCourse: MainCuisine: FilipinoDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

4711

kcal
Total time

45

minutes

Camaron Rebosado is a battered shrimp dish in Philippine cuisine that is deep-fried.

Ingredients

  • 2 kg medium-sized shrimp

  • 1/2 cup milk

  • 2 cups flour

  • 1/4 cup cornstarch

  • 1 TBSP salt

  • 8 eggs

  • 8 cups canola oil

Directions

  • Wash shrimp then peel and devein it.
  • Extract juice from lemon then marinate the shrimp in lemon juice for 20 minutes.
  • Combine flour, cornstarch, and salt in a mixing bowl then mix well.
  • Add the eggs and milk. Stir until all the ingredients are well distributed.
  • Heat a frying pan and then pour the cooking oil.
  • When the oil is hot enough, turn the heat to low then dip a piece of shrimp in the batter. Leave the tail uncovered then deep-fry until the color of the outer part turns dark yellow and the texture becomes crispy.
  • Remove from the pan or fryer then place it in a plate with a paper towel to absorb excess oil from the Camaron Rebosado.
  • Serve Camaron Rebosado with Sweet Chili Sauce, or Tomato Catsup or mayonnaise with finely chopped garlic.

Nutrition Facts

4 servings per container

Serving Size1134

  • Amount Per ServingCalories4711
  • % Daily Value *
  • Total Fat 461.46g 592%
    • Saturated Fat 39.112g 196%
    • Trans Fat 1.804g
  • Cholesterol 1811mg 604%
  • Sodium 4525mg 197%
  • Potassium 930mg 20%
  • Total Carbohydrate 62.6g 23%
    • Dietary Fiber 1.8g 7%
    • Total Sugars 3.01g
  • Protein 86.96g 174%
  • Vitamin A 77mcg 9%
  • Calcium 38mg 3%
  • Iron 52mg 289%
  • Vitamin D 18mcg 90%
  • Vitamin E 560mg 3734%
  • Vitamin K 348mcg 290%
  • Thiamin 74mg 6167%
  • Riboflavin 90mg 6924%
  • Niacin 86mg 538%
  • Vitamin B6 86mg 5059%
  • Vitamin B12 530mcg 22084%
  • Folate 95mcg 24%
  • Pantothenic Acid 88mg 1761%
  • Phosphorus 215mg 18%
  • Magnesium 45mg 11%
  • Zinc 87mg 791%
  • Selenium 377mcg 686%
  • Copper 113mg 12556%
  • Manganese 35mg 1522%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Easy Bopis Recipe

Bopis is a flavorful spicy Filipino dish of pork (or beef) lungs and heart sautéed in tomatoes, chilies, and onions.

Easy Bopis Recipe

Bopis is a flavorful spicy Filipino dish of pork (or beef) lungs and heart sautéed in tomatoes, chilies, and onions.

The pig innards are finely-chopped and sauteed in onion, tomato, garlic, and pepper.

Recipes for bopis may differ from region to region and family to family, particularly concerning ingredients, spices, and flavoring.

Classified as pulutan in Filipino cuisine, bopis goes well with alcoholic drinks. Bopis may be taken as a viand with steamed rice too.

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Easy Bopis Recipe

Recipe by Yummy FoodCourse: MainCuisine: FilipinoDifficulty: Easy
Servings

4

servings
Prep time

45

minutes
Cooking time

45

minutes
Calories

.777

kcal
Total time

1

hour 

30

minutes

Bopis is a flavorful spicy Filipino dish of pork (or beef) lungs and heart sautéed in tomatoes, chilies, and onions.

Ingredients

  • 1/2 Kilo pork lungs

  • 1/2 Kilo pork heart

  • 5 cups of radish (labanos) (cubed)

  • 2 large bell pepper (diced)

  • 2 medium size onion (chopped)

  • 6 medium size tomato (diced)

  • 2 medium carrot (diced)

  • 1 cup vinegar

  • 1/4 cup annatto powder

  • 8 cloves garlic (chopped)

  • 8 siling (hot chili) labuyo (sliced)

  • 1 tsp paprika (optional)

  • 4 pcs bay leaf

  • canola oil

  • salt or fish sauce (patis) to taste

  • pepper to taste

  • Broth

Directions

  • Rinse pork heart and lungs, boil for 35-45 minutes or until tender.
  • Cut pork heart lungs into small cubes (ideally the same cut as for the radish).
  • Heat oil and saute garlic, onion tomato, add bay leaf and paprika.
  • Add pork lungs and heart, pour vinegar (do not stir).
  • Lower heat to low until vinegar is cooked (taste sauce if vinegar is cooked).
  • Add radish, carrots, red bell pepper, chili, pepper and salt or patis.
  • Add the broth, cover and simmer until desired amount of sauce.

Nutrition Facts

4 servings per container

Serving Size2408

  • Amount Per ServingCalories0.777
  • % Daily Value *
  • Total Fat 19.79g 26%
    • Saturated Fat 6.08g 31%
    • Trans Fat 0g
  • Cholesterol 929mg 310%
  • Sodium 3734mg 163%
  • Potassium 3985mg 85%
  • Total Carbohydrate 59.14g 22%
    • Dietary Fiber 16.9g 61%
    • Total Sugars 26.8g
  • Protein 86.98g 174%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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    By Meal Type: Appetizers | Dinner | Lunch

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    Easy Pinoy Pork Barbecue Recipe

    Pinoy Pork Barbecue could be considered the most popular street food in the Philippines. You will find them everywhere.

    Easy Pinoy Pork Barbecue Recipe

    This Easy Pinoy Pork Barbecue Recipe is something that you would like. Pinoy Pork Barbecue is composed of marinated pork slices that are skewered and grilled. Pinoy pork barbecue is like kebab, except that there are no vegetables.

    Pinoy Pork Barbecue could be considered the most popular street food in the Philippines. You will find them everywhere. In malls and food parks, there would be at least one or two barbecue stalls. Even in the streets, there are stalls that sell pork barbecue.

    Pork Barbecue, together with a spicy vinegar dipping sauce, is best eaten with rice. It is also a popular pulutan whenever you have a drinking session.

    This pinoy pork barbecue recipe will make you discover how easy it is to do it on your own.

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    Easy Pinoy Pork Barbecue Recipe

    Recipe by Yummy FoodCourse: Main, SidesCuisine: FilipinoDifficulty: Easy
    Servings

    1

    servings
    Prep time

    1

    hour 
    Cooking time

    20

    minutes
    Calories

    1.263

    kcal
    Total time

    1

    hour 

    20

    minutes

    Pinoy Pork Barbecue could be considered the most popular street food in the Philippines. You will find them everywhere.

    Ingredients

    • 1 Kilo pork butt or belly (if using pork belly remove the skin)

    • 1 Cup soy sauce

    • 1 whole garlic peeled & smashed

    • 1 small onion, minced

    • 2 lemons

    • 1/2 Cup of 7-UP

    • 1 TSP ground black pepper

    • 5 TBSP dark brown sugar

    • 1 Cup banana catsup

    Directions

    • Soak bamboo skewers in water overnight to avoid splitting and burning before using.
    • Cut pork into ½ thick x 1 inch wide x 1 ½ inch long pieces.
    • Slide pork onto skewers and set aside.
    • In a large bowl combine soy sauce, garlic, onion, juice of 2 lemons, 7-UP, ground black pepper, dark brown sugar, and banana catsup. Using a whisk, mix and dissolve ingredients really well and pour marinade mixture onto the pork.
    • Cover and set in the fridge at least overnight or up to 2 days.
    • Barbecue over hot coals or gas grill until pork is done.
    • Serve with your favorite dipping sauce and enjoy your BBQ.

    Nutrition Facts

    1 servings per container

    Serving Size1069

    • Amount Per ServingCalories1263
    • % Daily Value *
    • Total Fat 35.65g 46%
      • Saturated Fat 12.44g 63%
      • Trans Fat 0.25g
    • Cholesterol 370mg 124%
    • Sodium 14800mg 644%
    • Potassium 2950mg 63%
    • Total Carbohydrate 100.68g 37%
      • Dietary Fiber 5.4g 20%
      • Total Sugars 75.28g
    • Protein 133.4g 267%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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      Easy Chicken Afritada Recipe

      Chicken Afritada is a Spanish influenced Filipino dish. This easy Chicken Afritada recipe consists of braised chicken, tomatoes, carrots, potatoes, and pineapple tidbits.

      Easy Chicken Afritada Recipe

      Chicken Afritada is a Spanish influenced Filipino dish. This easy Chicken Afritada recipe consists of braised chicken, tomatoes, carrots, potatoes, and pineapple tidbits.

      It is best served on white rice and is a common everyday Filipino meal.

      Afritada is very similar to Filipino menudo and kaldereta, as both also use tomato sauce or banana ketchup. However, menudo includes sliced liver, while kaldereta most of the time uses goat meat.

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      Easy Chicken Afritada Recipe

      Recipe by Yummy FoodCourse: MainCuisine: FilipinoDifficulty: Easy
      Servings

      5

      servings
      Prep time

      20

      minutes
      Cooking time

      20

      minutes
      Calories

      0.175

      kcal
      Total time

      40

      minutes

      Chicken Afritada is a Spanish influenced Filipino dish. This easy Chicken Afritada recipe consists of braised chicken, tomatoes, carrots, potatoes, and pineapple tidbits.

      Ingredients

      • 3 cloves garlic

      • 1 medium sized red onion

      • 3 medium sized ripe tomatoes

      • 1/2 kilo pre-cut chicken

      • 1 cup water or chicken stock (unsalted)

      • Salt and pepper to taste

      • 3 medium sized potatoes

      • 1 small carrot

      • 1/2 cup evaporated milk

      • 200 gms. pineapple tidbits

      • 100 ml tomato sauce

      • 1/4 cup grated cheese (optional)

      Directions

      • Saute garlic, onion and tomatoes in 1 tbsp. oil in a medium heat pan. Cook until tomatoes turn soft.
      • After washing and draining chicken put it in the pan together with the sauteed garlic, onion and tomatoes.
      • Add salt and pepper according to taste.
      • Pour 1 cup water or chicken stock and cover pan and let simmer for 3 minutes.
      • Add potatoes and carrots together with tomato sauce. Cover pan until potatoes and carrots are tender.
      • Add milk and cheese (optional) and let it simmer for another 5 mimutes then serve.
      • Best served with steamed rice.

      Nutrition Facts

      5 servings per container

      Serving Size318

      • Amount Per ServingCalories175
      • % Daily Value *
      • Total Fat 4.42g 6%
        • Saturated Fat 2.61g 14%
        • Trans Fat 0g
      • Cholesterol 14mg 5%
      • Sodium 196mg 9%
      • Potassium 801mg 18%
      • Total Carbohydrate 29.03g 11%
        • Dietary Fiber 4g 15%
        • Total Sugars 9.65g
      • Protein 6.65g 14%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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        By Main Ingredient: Chicken | Vegetables

        By Meal Type: Dinner | Lunch

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        Easy Pritong Tawilis (Fried Sardinella) Recipe

        Pritong tawilis is a perfect side-dish with other foods although you can also consider it as a main dish. It may be eaten also as a pulutan (finger food when having drinks with friends).

        Easy Pritong Tawilis (Fried Sardinella) Recipe

        Here is an easy pritong tawilis (fried sardinella) recipe that you could easily replicate at home.

        Pritong tawilis is a perfect side-dish with other foods although you can also consider it as a main dish. It may be eaten also as a pulutan (finger food when having drinks with friends).

        Whenever me and the family head over to Tagaytay City to eat our favorite bulalo, we always order a side dish of pritong tawilis.

        What is Tawilis?

        Sardinella tawilis (the freshwater sardinella, freshwater herring, or bombon sardine), is a freshwater sardine found exclusively in the Philippines. It is the only member of the genus Sardinella known to exist entirely in fresh water. Locally, they are known in Filipino as tawilis. S. tawilis is listed in the Ark of Taste international catalogue of endangered heritage foods of the Philippines by the Slow Food movement. In January 2019, the International Union for Conservation of Nature declared S. tawilis an endangered species.

        https://en.wikipedia.org/wiki/Sardinella_tawilis

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        Easy Pritong Tawilis (Fried Sardinella) Recipe

        Recipe by Yummy FoodCourse: SidesCuisine: FilipinoDifficulty: Easy
        Servings

        4

        servings
        Prep time

        15

        minutes
        Cooking time

        20

        minutes
        Calories

        1

        kcal
        Total time

        35

        minutes

        Pritong tawilis is a perfect side-dish with other foods although you can also consider it as a main dish. It may be eaten also as a pulutan (finger food when having drinks with friends).

        Ingredients

        • 1 kg tawilis

        • 1 cup all-purpose flour

        • 1 cup cornstarch

        • 1 cup water

        • salt & pepper

        • Canola oil for deep frying

        • For the dip:

        • vinegar

        • chopped onions

        • chopped garlic

        • red chili pepper (optional)

        Directions

        • Combine water, flour, and cornstarch. Mix well. Set aside batter.
        • Season tawilis with salt and pepper then dredge into the batter.
        • Deep fry until golden brown and crispy. Place fried tawilis on a platter covered with tissue paper to absorb excess oil

        Nutrition Facts

        1 servings per container

        Serving Size639

        • Amount Per ServingCalories1002
        • % Daily Value *
        • Total Fat 1.55g 2%
          • Saturated Fat 0.27g 2%
          • Trans Fat 0g
        • Cholesterol 0mg 0%
        • Sodium 32mg 2%
        • Potassium 409mg 9%
        • Total Carbohydrate 225.36g 82%
          • Dietary Fiber 6.8g 25%
          • Total Sugars 6.36g
        • Protein 15.11g 31%

          * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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          IMAGE SOURCE: Judgefloro / CC0

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          Easy Daing Na Bangus Recipe

          This easy daing na bangus recipe is simply milkfish that has been marinated in vinegar with much garlic and then fried.

          Easy Daing Na Bangus Recipe

          This easy daing na bangus recipe is simply milkfish that has been marinated in vinegar with much garlic and then fried.

          What is Daing?

          Daing, Tuyô, or Bilad (literally “sun-dried” or “sun-baked”) refers to dried fish from the Philippines. Fish prepared as daing are usually split open (though they may be left whole), gutted, salted liberally, and then sun and air-dried. There are also “boneless” variants which fillets the fish before the drying process. It was originally a preservation technique, as salt inhibits the growth of bacteria, allowing fish to be stored for long periods of time.

          https://en.wikipedia.org/wiki/Daing

          Daing na Bangus is very easy to prepare. It is so tasty that even little children will love it. It is better to have the fish deboned when buying in the market as milkfish is notorious for being bonier than other food fish. In the frozen section of most supermarkets, there is deboned milkfish labeled as “boneless bangus”, which helps to make this recipe a lot easier to prepare.

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          Recipe for Easy Daing Na Bangus:

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          Easy Daing Na Bangus Recipe

          Recipe by Yummy FoodCourse: MainCuisine: FilipinoDifficulty: Easy
          Servings

          4

          servings
          Prep time

          10

          minutes
          Cooking time

          10

          minutes
          Calories

          41

          kcal
          Total time

          20

          minutes

          This easy daing na bangus recipe is simply milkfish that has been marinated in vinegar with much garlic and then fried.

          Ingredients

          • 8 pcs. Boneless Bangus ( Milkfish ), butterflied with skin-on

          • 2 2/3 cup vinegar

          • 1 TBSP, 1 TSP salt

          • 1 TSP freshly ground black pepper

          • 16 cloves crushed garlic.

          • 1 cup, cooking oil

          Directions

          • Marinating Instructions:
          • Flatten Bangus with skin on top and place in baking pan (or any flat surface like baking pan)
          • Sprinkle the crushed garlic on all the Bangus surface
          • Now pour in vinegar, then season with pepper and salt.
          • Safely cover and narinate Bangus in the refrigerator overnight to get full flavor.
          • To Cook:
          • In a hot frying pan, add the 4 tbsps. of cooking oil and heat till it just starts to smoke over medium-high heat.
          • Place the Bangus fillet, skinside down.
          • Lower heat to medium and cook uncovered about 4 minutes each side.
          • Brown the marinade garlic and place it on top of the bangus.
          • Serve Daing na Bangus with rice, and atchara.

          Nutrition Facts

          1 servings per container

          Serving Size168

          • Amount Per ServingCalories410
          • % Daily Value *
          • Total Fat 1g 2%
            • Saturated Fat 0g 0%
            • Trans Fat 0g
          • Cholesterol 0mg 0%
          • Sodium 2339mg 102%
          • Potassium 146mg 4%
          • Total Carbohydrate 3.06g 2%
            • Dietary Fiber 0.8g 3%
            • Total Sugars 0.69g
          • Protein 0.18g 1%

            * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

            Best-seller Diabetic Cookbooks

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            By Main Ingredient: Seafood

            By Meal Type: Breakfast | Lunch

            Other Useful Categories: Beginner Recipes | Comfort Food | Traditional & Authentic

            Let me know what you think and enter your comments below!

            MAIN IMAGE SOURCE: bingbing on flickr / CC BY

            MARINATED BANGUS IMAGE SOURCE: Judgefloro / CC0

            Beef beginner-friendly budget-friendly Business Idea Chicken Chicken Recipes coconut milk Comfort Food Condensed Milk dairy-free easy recipe eggs Evaporated Milk Filipino Filipino comfort food Filipino cuisine Filipino Dessert Filipino Recipe Flavorful Garlic ginger high-protein kid-friendly Kid Friendly meal prep Merienda olive oil one-pot meal Onion Onions oyster sauce Pork Pork Belly Quick and Easy Salt Savory Shrimp Soy Sauce Sugar Traditional traditional Filipino recipe Vegetables vegetarian Vinegar Weeknight Dinner

            Easy Buttered Corn and Carrots Recipe

            This Easy Buttered Corn and Carrots Recipe is a favorite side dish. It takes less than 10 minutes to prepare and just 5 minutes to cook!

            Easy Buttered Corn and Carrots Recipe

            This Easy Buttered Corn and Carrots Recipe is a favorite side dish. It takes less than 10 minutes to prepare and just 5 minutes to cook!

            This buttered corn and carrot side dish goes well with steak but it doesn’t mean it is only good for steak. It can be a side dish to any grilled, fried or roasted meat including fried chicken. It can also be a standalone dish for young children.

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            Recipe for Easy Buttered Corn and Carrots:

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            Print

            Easy Buttered Corn & Carrots Recipe

            Recipe by Yummy FoodCourse: SidesCuisine: FilipinoDifficulty: Easy
            Servings

            1

            servings
            Prep time

            10

            minutes
            Cooking time

            5

            minutes
            Calories

            480

            kcal
            Total time

            15

            minutes

            This Easy Buttered Corn and Carrots Recipe is a favorite side dish. It takes less than 10 minutes to prepare and just 5 minutes to cook!

            Ingredients

            • 1 regular can (15 oz/420g) whole kernel corn

            • 1 medium sized carrot (cubed into small pieces)

            • 1 small red bell pepper (chopped), optional

            • 1 small onion (chopped)

            • 2 tbsp. butter

            • Salt & pepper to taste

            Directions

            • In a heated pan, melt the butter in medium heat.
            • Add the carrot cubes and cook for 1-2 minutes.
            • Add onion, corn, salt and pepper. Cook for another 2 minutes.
            • Add-in the bell pepper (optional).  Stir and cook for another 1 minute (medium heat).
            • Serve and enjoy your buttered corn & carrots!

            Nutrition Facts

            1 servings per container

            Serving Size379

            • Amount Per ServingCalories480
            • % Daily Value *
            • Total Fat 25.05g 33%
              • Saturated Fat 14.92g 75%
              • Trans Fat 0g
            • Cholesterol 61mg 21%
            • Sodium 215mg 10%
            • Potassium 960mg 21%
            • Total Carbohydrate 66.07g 25%
              • Dietary Fiber 9.1g 33%
              • Total Sugars 14.1g
            • Protein 9.11g 19%

              * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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              Other Useful Categories: Beginner Recipes | Comfort Food

              Let me know what you think and enter your comments below!

              IMAGE SOURCE: Peter Fiskerstrand / CC BY-SA

              Beef beginner-friendly budget-friendly Business Idea Chicken Chicken Recipes coconut milk Comfort Food Condensed Milk dairy-free easy recipe eggs Evaporated Milk Filipino Filipino comfort food Filipino cuisine Filipino Dessert Filipino Recipe Flavorful Garlic ginger high-protein kid-friendly Kid Friendly meal prep Merienda olive oil one-pot meal Onion Onions oyster sauce Pork Pork Belly Quick and Easy Salt Savory Shrimp Soy Sauce Sugar Traditional traditional Filipino recipe Vegetables vegetarian Vinegar Weeknight Dinner

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