Tag: Bopis

Easy Bopis Recipe

Bopis is a flavorful spicy Filipino dish of pork (or beef) lungs and heart sautéed in tomatoes, chilies, and onions.

Easy Bopis Recipe

Bopis is a flavorful spicy Filipino dish of pork (or beef) lungs and heart sautéed in tomatoes, chilies, and onions.

The pig innards are finely-chopped and sauteed in onion, tomato, garlic, and pepper.

Recipes for bopis may differ from region to region and family to family, particularly concerning ingredients, spices, and flavoring.

Classified as pulutan in Filipino cuisine, bopis goes well with alcoholic drinks. Bopis may be taken as a viand with steamed rice too.

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Easy Bopis Recipe

Recipe by Yummy FoodCourse: MainCuisine: FilipinoDifficulty: Easy
Servings

4

servings
Prep time

45

minutes
Cooking time

45

minutes
Calories

.777

kcal
Total time

1

hour 

30

minutes

Bopis is a flavorful spicy Filipino dish of pork (or beef) lungs and heart sautéed in tomatoes, chilies, and onions.

Ingredients

  • 1/2 Kilo pork lungs

  • 1/2 Kilo pork heart

  • 5 cups of radish (labanos) (cubed)

  • 2 large bell pepper (diced)

  • 2 medium size onion (chopped)

  • 6 medium size tomato (diced)

  • 2 medium carrot (diced)

  • 1 cup vinegar

  • 1/4 cup annatto powder

  • 8 cloves garlic (chopped)

  • 8 siling (hot chili) labuyo (sliced)

  • 1 tsp paprika (optional)

  • 4 pcs bay leaf

  • canola oil

  • salt or fish sauce (patis) to taste

  • pepper to taste

  • Broth

Directions

  • Rinse pork heart and lungs, boil for 35-45 minutes or until tender.
  • Cut pork heart lungs into small cubes (ideally the same cut as for the radish).
  • Heat oil and saute garlic, onion tomato, add bay leaf and paprika.
  • Add pork lungs and heart, pour vinegar (do not stir).
  • Lower heat to low until vinegar is cooked (taste sauce if vinegar is cooked).
  • Add radish, carrots, red bell pepper, chili, pepper and salt or patis.
  • Add the broth, cover and simmer until desired amount of sauce.

Nutrition Facts

4 servings per container

Serving Size2408

  • Amount Per ServingCalories0.777
  • % Daily Value *
  • Total Fat 19.79g 26%
    • Saturated Fat 6.08g 31%
    • Trans Fat 0g
  • Cholesterol 929mg 310%
  • Sodium 3734mg 163%
  • Potassium 3985mg 85%
  • Total Carbohydrate 59.14g 22%
    • Dietary Fiber 16.9g 61%
    • Total Sugars 26.8g
  • Protein 86.98g 174%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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    By Cooking Method: Sautéing | Simmering

    By Cuisine: Filipino

    By Diet or Lifestyle: Budget-Friendly

    By Dish Type: One-Pot Meals | Side Dishes

    By Main Ingredient: Pork

    By Meal Type: Appetizers | Dinner | Lunch

    Other Useful Categories: Beginner Recipes | Comfort Food | Traditional & Authentic

    Image source: Judgefloro / CC0

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dishdouble-fried porkmisua soupbaon recipegarlic shrimpginilingFilipino picadilloFilipino meatloafsteamed pork loafpork cracklingeasy Filipino dishcrispy pork bellyone-pot Filipinochicken and vegetables stir fryeasy chicken stir fryFilipino comfort dishTapsilogBreakfastHoneyLiempoAmpalayaOkraMayonnaiseBrothEgg Yolksholiday treatNoodlesBaconChorizoFishGround BeefomeletcookingSauceEggplantcurryCopycatHamUbeUbe Halayaice creamstir-friedTapioca pearlsRefreshingtomatovegetarian optionVegan OptionFilipino AppetizerFilipino Side DishBreakfast Sausagecheese toppingblack peppercornmealall-purpose flourVegetable oilrice winerice vinegarjackfruitFestive dishNoodle soupMelty cheeseBakedCaramelized onionsCrunchyClassicDeliciousMixed vegetablesVietnamese cuisineGlutinous riceCocoa powderwok cookingDumplingsPepperPopular dishCelebrationAromaticsChinese CookingHealthy Stir-Fryseafooddinnercrispy fishbatterhome cookingOvenBaked goodsEasyVisual appealChilledSweetened condensed milkGraham 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cheeseGatheringsPeppercornsIced coffeeBanana leavesFilipino breakfastSweet treatGarlic Fried RiceVinegar Dipping Saucetraditional disheasy dessertsavory brothPurple yambanana blossomshearty soupOne-Pan MealQuick Dinner Recipeno-cook recipeeasy fish recipefreezer-friendlyrainy day recipecomfort dinnergame day snackcomfort stewFilipino ulamCabbageMilkEggRiceCornDeep-friedQuick recipeside dishScrambled EggsceleryOven-bakedNutritiousSpicesScallionsCilantrotofuflavorsCulinary traditionCrispyfamily dinnerTextureChili peppersStreet foodFilipino snackFilipino street foodQuick snackbeginner-friendly recipegluten-freeBay LeavesFlourFilipino RecipesBrown sugarpaprikabell peppercornstarchchicken brothAppetizerToppingsUmamiHeartyQuick mealGarnishrecipeversatileSpecial occasionsTraditional Filipino Dishskillet recipebeginner‑friendlySoupCarrotsBaking PowderFilipino DishDipping Saucefish saucesesame oilHomemadeCreamyVanilla extractsoy sauce marinadepulutanWhipped CreamFilipino FoodGround PorkFilipino 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